Microwave Risotto with Lemon and Asparagus

Contrary to popular opinion, I eat carbs other that fruits, vegetables and chocolate. Complex carbohydrates such as potatoes (sweet and regular), quinoa, oats and rice are my go-to choices when I need a steady source of fuel for marathon or spartan training.Microwave Lemon Asparagus Risotto

My recipe for Asparagus Lemon Thyme Risotto sounds like it might be too fancy for a busy weeknight meal, but never fear – you can actually make risotto in the microwave in under 30 minutes, without most of the hands-on attention the traditional method takes! Plus, you only dirty one dish – WIN! Read on to get the speedy side dish recipe! Continue reading

Garlic Basil Roasted Baby Artichokes


I know spring is on the way when I see baby artichokes at the market!  They are so adorable, and a bit more tender that more mature vegetables. Garlic Basil Roasted Baby Artichokes

I’m sharing an easy-peasy, spring breezy recipe for Garlic Basil Roasted Baby Artichokes that you can have on the table in under 20 minutes as a side dish or plant-powered appetizer. Read on for all the details. Continue reading

How to Make a 10 Minute Dinner with Frozen Herbs

 

I am ALL about saving a few minutes in the kitchen, time is a precious commodity in my busy life. While I want to save time, I don’t want to cut corners when it comes to making fresh, fit, fabulous meals – even when I’m frazzled, I’m a foodie at heart. Carrot Kale Quinoa with Lemon Basil Gremolata

One way I accomplish this quest for quick-fix, exciting food is by meal-prepping my grains “plain” (like rice, quinoa, wheat berries or whatever) and then sprucing up right before the meal with seasonal veggies, spices and herbs. Speaking of herbs, I really love the convenience and taste of Dorot Gardens little cubes of flash-frozen fresh herbs, read on to learn more, get my half-hour recipe for a colorful Carrot Kale Quinoa with Lemon Basil Gremolata and discover more inspiration for 30-minute meals and side dishes.   Continue reading

Parmesan Purple Sweet Potato Grits with Creole Shrimp

Topping cheese grits with shrimp isn’t anything new down here in the south, but mashed purple sweet potato grits is an unexpected and utterly game-changing twist! I feel like I should rename this post, Grits Gone Wild. Plus, I love how it’s a quick fix on busy nights and, if desired, the shrimp can be left off for a vegetarian side dish . . . . perhaps for Thanksgiving?

Purple Sweet Potato Grits with Creole Shrimp

Stokes Purple® sweet potatoes are different that their classic orange cousins not only in color, but they are favorably denser, richer and offer well-balanced sweetness. Read on to get the Parmesan Purple Sweet Potato Grits with Creole Shrimp recipe, find out more about this healthy complex carb that is perfect for your active lifestyle and to enter my giveaway for Purple Sweet Potato & T-shirt Giveaway. Continue reading

Healthy Holiday Side Dishes for Procrastinators

It’s a one-week countdown to Thanksgiving! I’ve noticed that on-task, super-planning people have already locked in their holiday menus and have loading up their carts at the market. I’m a bit more of a slacker, waiting until the final days to formulate my feast. No shame in my game, I get side tracked with work, working out and life!Holiday Side Dishes for the Procrastinator

If you are a like-minded lollygagger, you’ll appreciate my guide to Healthy Holiday Side Dishes for the Procrastinator. Most of these side dish recipes take between 15 and 30 minutes to make and combine pantry staples with fresh ingredients you can STILL find in the produce department. Read on to get six quick and easy recipes that actually look like you put some effort into it. Continue reading