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December is always a hectic time of year for me. This year it’s been compounded by extra worries and stress, and likely for you too! I am constantly reminding myself that eating well by focusing on nourishing food (and not just holiday junk) is so important for my sports performance and overall well-being.
It may sound almost contradictory, but I like to stock my pantry with canned soups ensure that I have a healthy, quick meal just minutes away, no matter what. No shame in the canned soup game, read on to find out some easy nutrition boosts for canned soup – and any other type of shelf-stable convenience soup from carton, jar, or pouch.
But fear not, you can still treat yourself to a night of delicious nibbling and drink by following these diet-friendly and low-carb tips that are much less naughty and way more nice. Read on for my low carb and keto holiday snack tips! 
