Sweeeeet, it’s National Oatmeal Cookie Day! I’m giving this old-school cookie jar hero with a brand-new, super-foodie spin – (low carb) Chocolate Steel Cut Oat Protein Cookies! 
This small-batch recipe (makes 4 big cookies) whips up quick and, in no time you, can be comforting those cookie AND chocolate cravings in a healthy, sustaining, muscle-making way. Read on to get all the details: Continue reading
Pardon the pun, but this recipe for Sugar Free Beet Kettle Corn just “popped” into my mind and I knew immediately the idea needed to come into fruition! 
I really love me some salty-sweet popcorn, it reminds me of good times had at the state fair, football games, rodeos and kiddy carnivals! What I don’t love so much is the sugar overload, and that’s why I’ve made this “skinnier” version and added beet juice powder to boot! Read on to get all the details and full recipe — package some up as a Valentine’s Day snack for your sweetie! Continue reading
Does your willpower crumble when you see a platter of Christmas cookies? My Sugarless Sugar Cookies are a sweet yet sensible solution for merrymakers who are looking to stay off the naughty list. Get out your cookie cutters quick, these holiday treats are a must-make for your sugarless celebration – the recipe also has a gluten-free cookie option. 
Keep reading to get all the details and recipe: Continue reading
Spring is time for many of my favorite combos . . . bare feet and bluebonnets, sunshine and sundresses, chocolate and nut butter. Okay, I won’t lie, I eat chocolate and nut butter all year ‘round!
My Paleo Chocolate Nut Butter Surprise Muffins make a great on-the-go snack for hikes, trail runs and trips to the lake. They are low carb and higher protein, making them a good choice for a quick breakfast – or even pair up with a scoop of your favorite “ice cream” for a sensible dessert. Sugar free, gluten free and dairy free, but with loads of YUM! Continue reading
What’s spicy, sweet and oh-so nice to eat? My Paleo Sichuan Date Sauce! I was looking for a sugar-free, soy-free, corn starch-free way to replicate one of my favorite take-out dishes and came up with this amazing sauce — it’s now the secret wham-bam-kapow to my Paleo Kung “Power” Chicken!
March is National Sauce Month and this easy sauce recipe makes a feisty sidekick on everything from vegetable side dishes to an entire side of salmon.
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