Category Archives: Low Carb

Lemony Whipped Feta with Hemp Hearts

Posted on by
10

So, latest obsession . . . lemon whipped feta cheese! With just a few ingredients, you can turn these humble crumbles into a creamy, crave-inducing, low-carb snack (even keto snack) with with multiple uses other than just shoving straight in the face.

Lemony Whipped Feta with Hemp Seed is a quick and easy low carb dish that can be used as a spread, dip and even a sauce for warm pasta or zoodles. With less than 1 gram net carbs, this appetizer recipe can also fit in with a keto diet.

I have always loved feta cheese, but never though of it as something you could spread or dip into. But, with just a few minutes and a few simple ingredients – voila! I’ve done several different versions of whipped feta, but I really like this one using hemp hearts for a nutrition boost. Read on to get the recipe for Lemony Whipped Feta with Hemp Seed. Continue reading →

Mediterranean Instant Pot Shredded Beef {Paleo, Keto, Whole30}

Posted on by
8

You can thank me later, but I’m about to make your life a whole heck of a lot easier and tastier with my Mediterranean Instant Pot Shredded Beef. This versatile recipe for shredded pot roast can be used in tacos, salads, sandwiches, wraps, potatoes, over rice or steamed veggies and anywhere else you need a boost of melt-in-your mouth, meaty goodness. Mediterranean Instant Pot Shredded Beef

When prepared as instructed, it’s Paleo, Keto, Whole 30, High Carb / Low Protein, Mediterranean and just a whole lot a of yum for any diet tribe. Oh, and perhaps the biggest perk – it can be made in an Instant Pot in just 20 minutes, a fraction of the time it takes to roast a beef in the oven. Read in to get the recipe and more details:  Continue reading →

Greek Yogurt Pancakes with Creamy Lemon-Raspberry Sauce {Gluten Free}

Posted on by
3

This post is sponsored by Dannon® Oikos® Traditional Greek Yogurt but the content and opinions expressed here are my own.

If the perfect start to your day is a plate of pancakes, then do I have a treat for you! My gluten-free Greek Yogurt Pancakes with Creamy Lemon-Raspberry Sauce will bring a burst of flavor and punch of feel-good, taste-good nutrition to your morning meal.

Greek Yogurt Pancakes with Creamy Raspberry Sauce

If kept these tasty pancakes lower in calories and higher in protein, by using Greek yogurt in both the batter and sauce. In fact, the creamy sauce is better balanced option over sugary syrup if you are worried about carbs and calories. Read on to get all the details on this easy pancake recipe I’ve made using Dannon® Oikos® Traditional Greek Yogurt. Continue reading →

Mexican Double Chocolate Cookies {Low Carb, Gluten Free}

Posted on by
7

Put a little ole in your day with a few of these yummy Mexican Double Chocolate Cookies that are inspired by south-of-the-border flavors like cinnamon, almond ad a tiny, tiny hint of pepper.Low Carb Mexican Double Chocolate Chip Cookies

And, I’ve used some of my favorite healthy baking tricks to keep them low-carb and gluten-free. Read on to get the recipe. Continue reading →

5 Ridiculously Easy Pimento Cheese Snacks for Keto, Low-Carb Diets

Posted on by
2

This post is sponsored by Price*s but the content and opinions expressed here are my own.

Pimento cheese, it’s not just an old-fashioned southern thing y’all! While this iconic dip/spread was, in fact, prolific at every party, potluck and picnic lunch of my youth, it continues to remain a tried-and-true classic that can be used in a number of unique, updated ways. Today I’m sharing 5 Ridiculously Easy Pimento Cheese Snacks for Keto, Low-Carb Diets – and, instead of making my own, I’m using Price*s Pimento Cheese a convenient product that’s been around since 1959 and still found fresh in the cheese department of your market.Pimento Cheese Low Carb Keto Snack Ideas

All of these pimento cheese snack recipes are also meat-free and gluten-free, if those are dietary concerns of yours. Read on to get all the details. Continue reading →