Oh my, I can’t believe that May is coming to an end — my health and fitness life has been very surreal with this COVID19 situation and quarantining. While more and more of life’s things are making it back on the essential list, most of us are still practicing social distancing, doing as many things as we can (or want to) virtually, and taking life at a slower pace.
Read on to find some of my recent must-haves and Summer Fitness, Fun and Healthy Food Finds. Continue reading
When life is on overload and I don’t have a lot of time to devote to dinner (yet still want something delicious), my “catch of the day” is making fish! This easy-peasy Merken-blackened Sablefish with Tangerine Pickled Red Onion Relish, is a fish dinner winner – it’s succulent, spicy and just a little sweet. And, this quick fish recipe is ready to serve in 20 minutes or less!
And, in addition to all these perks, it’s also a great addition to your healthy diet, prepared in in a grill pan (or on the grill) using no extra fats, just a unique spice blend inspired by Chilean cooking (and my own touches) for off the hook flavor and fun fruit relish. Read on to get the blackened sablefish recipe: Continue reading
Slow Cooker Beef Tips with Gravy really brings up memories, such a comfort food recipe that will please the whole family. 
Load up the slow cooker in the morning and come home to a delicious, meaty meal for dinner that can work for a variety of diet types including Paleo, Keto, Whole30 and more. Read on to get this beef slow cooker recipe. Continue reading
Disclaimer: I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time.
Because grocery shopping is challenging right now, my recipe for Mediterranean Walnut Picadillo makes use of pantry items and basic ingredients commonly stocked in most kitchens. 
Plus, this easy savory walnut recipe is plant-based and suitable for a variety of diet types including vegan and gluten-free along with Paleo and Whole30 if you drop the rice it’s served on. Read on to learn how to make a walnut meat alternative and create this tasty dish! Continue reading
Obviously, I like to cook healthy things to fuel an active lifestyle – it’s the whole point of this blog. But there are also those days when I am just DONE. OVER IT. CAN’T PLAN ANOTHER MEAL. 
But, I still want to eat beautiful, wholesome, food that takes care of me physically and mentally — and that’s where Daily Harvest comes to the rescue! Read on to learn more about the awesome benefits of this meal subscription service (including a Daily Harvest discount code) that is delivered straight to your door and how it might fit into your life – especially right now when there are food deserts at the grocery store (that is, if you even still are shopping in person).
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