Category Archives: Vegetarian

Roasted Tomato Asparagus Pasta with Creamy Garlic Sauce (GF, Vegan)

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Roasted tomatoes, asparagus and garlic – oh my! Some of my favorite veggies take an easy, slow-roast in the oven before dressing up pasta – I’ve used a gluten-free option made from chickpea flour, but you can substitute traditional pasta, zoodles or whatever you like! Read on to get my delicious recipe for Roasted Tomato Asparagus Pasta with Creamy Garlic Sauce. It works for nearly every type of diet – gluten-free, dairy-free, vegan, and more. With April being National Celiac Awareness Month, it’s great to have a great pasta alternative on hand that everyone can enjoy.Roasted Tomato Asparagus Pasta with Cream Garlic Sauce

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Garlicky Cauliflower Zoats (Zucchini Oats)

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Zucchini oatmeal, also called “zoats,” is a thing . . . have you ever tried a bowl? It’s surprisingly delicious and easy to make, plus a great way to sneak more veggies into your day. My recipe for Garlicky Cauliflower Zoats with Pine Nuts sneaks in even MORE veggie goodness to this unique way to eat whole grains. Garlicky Zucchini Oats (Zoats)

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Lemon Herb Pistachio Whole Cauliflower

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Hop to those dinner plans, Easter’s on the way! My Lemon Herb Pistachio Whole Cauliflower celebration-worthy side dish for your Sunday dinner or other special celebration. No need to tell the guests, but this whole veggie recipe is also ridiculously easy – so much so that I make it for healthy weeknight dinners frequently.

Lemon Pistachio Roasted Whole Cauliflower

 

Read on to get all the details and recipe for Lemon Herb Pistachio Whole Cauliflower that’s so tasty and fresh it doesn’t need heavy creams and sauce to make it delish. Continue reading →

DIY Paleo Protein Baking & Pancake Mix with Recipe Ideas

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Baking mixes are extremely convenient to have on hand for the making of no-brainer breakfasts, snacks and treats. But, gluten-free/or and Paleo-friendly baking mixes are either hard to find or too expensive for my budget. Paleo Protein Baking and Pancake Mix

After some experimenting around, I came up with an easy no-grain, no-gluten, low-carb option to store-bought that . . . err, let’s you have your cake and eat it too! Read on to get all the details on my Paleo Protein Baking and Pancake Mix, how-to make it, and a few easy recipes ideas! Continue reading →

Microwave Risotto with Lemon and Asparagus

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Contrary to popular opinion, I eat carbs other that fruits, vegetables and chocolate. Complex carbohydrates such as potatoes (sweet and regular), quinoa, oats and rice are my go-to choices when I need a steady source of fuel for marathon or spartan training.Microwave Lemon Asparagus Risotto

My recipe for Asparagus Lemon Thyme Risotto sounds like it might be too fancy for a busy weeknight meal, but never fear – you can actually make risotto in the microwave in under 30 minutes, without most of the hands-on attention the traditional method takes! Plus, you only dirty one dish – WIN! Read on to get the speedy side dish recipe! Continue reading →