Category Archives: Dessert

Healthy Desserts for Sweet Sleep

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It’s almost bedtime and you’re feeling a little hungry for a sweet treat, should you cave to the cravings, or not? You’d be surprised to find out that a bedtime snack is NOT bad for you. In fact, the right snack may even be able to help you sleep (in addition other great body function support, like muscle and weight management – see my post on this HERE). Healthy Desserts for Sweet Sleep

If you are looking for healthy desserts for sweet sleep, read on to learn about some nutritious foods (with easy recipe ideas) for your after-dinner dessert. The healthy treats are made with foods known for promoting relaxation and sleep! Continue reading →

Mexican Double Chocolate Cookies {Low Carb, Gluten Free}

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Put a little ole in your day with a few of these yummy Mexican Double Chocolate Cookies that are inspired by south-of-the-border flavors like cinnamon, almond ad a tiny, tiny hint of pepper.Low Carb Mexican Double Chocolate Chip Cookies

And, I’ve used some of my favorite healthy baking tricks to keep them low-carb and gluten-free. Read on to get the recipe. Continue reading →

Strawberry & Seed Dessert Pizza {Paleo}

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Strawberries have burst onto the scene for summer, and I’m talking the GOOD ones that are plump, juicy and almost candy sweet. My Strawberry & Seed Dessert Pizza takes advantage of all this natural goodness and makes a special treat for warm-weather entertaining — yet it is easy enough to whip up for every day eating! Oh, and did I mention it’s Paleo diet friendly, and thereby inherently gluten-free, dairy-free and sugar-free. Read on to get the details and recipe! Strawberry Seed Pizza is a beautiful, summery dessert that is gluten-free, sugar-free, and dairy-free. Paleo diet friendly too.

Continue reading →

Grilled Pineapple with Yogurt, Date Syrup and Candied Ginger

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Keeping it simple and sweet today while showing how fresh fruit can be transformed into an amazing (and healthy) dessert. Grilled Pineapple with Yogurt, Date Syrup and Candied Ginger is a must make for this weekend’s warm-weather gatherings and get-togethers (even if the guest list is just you and a fork)!Grilled Pineapple with yogurt, ginger and date syrup

Read on to get all the juicy details and full recipe: Continue reading →

No-Bake Green Chia Protein Cheesecakes

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Today I ate cheesecake for breakfast. Before you think I’ve lost my mind, let me assure you this was no dessert sugar and fat bomb – it fact, quite the opposite. My No-Bake Green Chia Protein Cheesecakes are practically overflowing with wholesome goodness and make a smart, simply yummy choice for a healthier dessert, afternoon snack or, yup, even a morning meal.  No Bake Green Chia Protein Cheesecakes are an easy, high-protein recipe for breakfast, dessert or snack time. Continue reading →