With Austin’s temperatures already in the 90s, it’s officially salad season in my book. Also, May is National Salad Month, so there’s that! 
My Bold Blackened Shrimp Chickpea Salad with Blue Cheese is a tasty way to kick off my “Let Us Eat Lettuce” binge for the next three, four, maybe even five months! Continue reading
Whoohoo, it’s National Shrimp Day! Celebrate these beloved little seafood critters in a BIG way with these unique and oh-so-yummy recipes!
Read on to get 5 Unique Shrimp Recipes to Blow Your Mind (But Not Your Diet): Continue reading
Today, I bring to you Greek Hidden Veggie Beef Couscous, it’s a recipe I recently created for Beef Loving Texans. The Mediterranean dietary pattern was inspiration for this quick, family-friendly meal that will gather everyone around the table.
Vegetable wary children may notice the spinach but will likely have no idea that generous servings of mushrooms and cauliflower lie within – those ingredients are chopped fine and similar in color to the couscous! Read on to get more details! Continue reading
May is here and I am ready to parrrr-tay! Today I’ve rounded up my favorite Fit & Fresh Cinco de Mayo Ideas as inspiration for your south-of-the-border inspired shindig. I’ve stayed away from heavy, filling Mexican foods and focused on lighter foods, festive colors and alcohol-free libations so you can keep shaking your maracas all night. 
Read on to get more that 20 Fit & Fresh Cinco de Mayo Ideas: Continue reading
Sweeeeet, it’s National Oatmeal Cookie Day! I’m giving this old-school cookie jar hero with a brand-new, super-foodie spin – (low carb) Chocolate Steel Cut Oat Protein Cookies! 
This small-batch recipe (makes 4 big cookies) whips up quick and, in no time you, can be comforting those cookie AND chocolate cravings in a healthy, sustaining, muscle-making way. Read on to get all the details: Continue reading
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