Chicken Apple Kale Power Bowl is a great fuel for your lunch hour (or dinner for that matter)! Wholesome, nutrient-dense ingredients like kale, apple, chicken, dates, almonds and whole grains are tossed together into one mega-nutritious, mega-satisfying salad.
Plus, it’s mega-crunch and fun to eat, crunch-crunch-crunch! Read on to get this easy kale salad bowl recipe:
Sometimes your taste buds need a little getaway, even if there is no vacation in sight! Peach Avocado Shrimp Salad with Ancho Honey Chia Dressing is inspired by ceviche enjoyed on a past tropical vacay, but updated with my own Texas touches. 
Perfect for a light lunch or a party dip, this no-cook shrimp recipe is delightfully refreshing for warm days or when you just need a reminder that summer is just really a state of mind! Continue reading
Got the grill going this weekend? My Grilled Watermelon with Cherry Balsamic Salsa is a simple yet stunning addition to your summer spread.
Bursting with sweet-savory flavor thanks to the season’s best produce, this creative fruit salad is a family favorite for backyard cookouts and pool parties. Plus, with simple, fresh ingredients, it fits with Paleo, Whole30, Vegetarian, Vegan and Mediterranean diets. Continue reading
This post is sponsored by SOUPER SALAD. All opinions, content and enthusiasm remain my own. Thank you for supporting businesses that support The Fit Fork.
After months of hunkering down at home, are you eager to get back out to a restaurant to eat? I 110% am — as long as the experience can be in a safe, delicious and healthy way! 
Until a recent visit to SOUPER SALAD, my streak of homemade lunches was most definitely at a record high. We are at-home dinner eaters, but lunches have almost always been out on the go for my family between work, school and all our sports and active hobbies. So, I was missing that convenience and variety. Join me in supporting your local franchisees and small business owners by heading out for a casual bite – read on to learn how SOUPER SALAD is back in service to provide all-you-can eat meals in a safe environment. Continue reading
Spring is still a few weeks away, but this beautiful Blood Orange and Beet Salad with Spicy Citrus Dressing can brighten your menu in 10 minutes. Making the most of late winter produce, including beets and citrus, this healthy plate of colorful fruits and vegetables makes a lovely light lunch or side dish with dinner.
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