Category Archives: Recipes

Easy Turmeric Cucumber-Egg Bites | Keto, Low-carb

Posted on by
14

Making a healthy snack or healthy snack doesn’t have to be hard and my Turmeric Cucumber-Egg Bites are tasty proof of that! If you can boil an egg, you’ve got this! And, if you don’t have this essential life skill, I’ve seen pre-cooked, pre-peeled hard-boiled eggs at the market. Okay, I won’t like — I used pre-cooked, pre-peeled hard-boiled eggs for convenience (and to give my arthritis-y hands some relief from the chore). Turmeric Egg-Cucumber Bites - keto snack, low carb appetizer

Read on to get the 5 minute appetizer recipe, which is also a great keto snack, with only 25 calories and less than 1g carbohydrate per piece (and almost 2g protein). Continue reading →

Cinnamon Mocha Marathon Energy Bites – Running Fuel

Posted on by
24

Have you thought about what you’re eating for race day fuel? So many winter marathons about to go down in January and February including Walt Disney World Marathon, Rock ‘n’ Roll Arizona, Chevron Houston Marathon, Austin Marathon and more. Plus, trail running season and obstacle course racing season (like Spartan Race) will be ramping up soon. It’s time to start thinking about what tasty yet effective running snacks to pack in those hydration packs, running belts and shorts pockets.Cinnamon Mocha Energy Bites for Marathon

Today, I’m sharing a Cinnamon Mocha Marathon Energy Bite recipe I made especially for 2019 race day badassery. Read on for more! Continue reading →

My Most Popular Recipes of 2018 | Paleo, Keto, Sugar-free

Posted on by
23

Popularity contests, ugh. When it comes to my recipes, I personally love ALL of them, or I wouldn’t share here with you all! However, some The Fit Fork recipes suit certain diets, situations or taste preferences better than others, so it’s fair to let you have your own opinions – haha! Popular Recipes from thefitfork.com 2018 - keto, paleo, sugar-free

I culled through The Fit Fork recipes from 2018 shared here on the blog, on my Instagram and my Pinterest to round up those recipes most popular with you guys in 2018 — read on! Continue reading →

Easy Sofrito Beef Soup

Posted on by
6

The holidays are winding down, but I still have a house full of hungry people . . . and I’m pretty much DONE cooking big too-dos for a while (did you see the peppermint crepe cake I made that too like 6 hours to make and 5 minutes to eat).Sofrito Beef Soup with Noodles

Thank goodness my Easy Beef Sofrito Soup is a no-brainer to make, I can have a big batch whipped up in less than 20 minutes to feed my hungry homies and house guests. It’s hearty, it’s healthy, it’s guaranteed to get me some high-fives as we cheer on our favorite football teams on the big screen. Continue reading →

Tomato Artichoke Noodle Nests with Gluten-free Pasta

Posted on by
Reply

Scenario: It’s Christmas Eve, New Year’s Eve or some other fabulous night (or even Game Day) when friends and family are gathering to celebrate good company – and good food! This year I have been tasked with bringing the appetizer to get us started and my gluten-free Tomato Artichoke Noodle Nests are sure to be picked clean off the serving platter.  A twirl of tasty gluten-free pasta held together like little bite-sized artichoke quiches are baked in mini muffin tins and topped with succulent roasted tomatoes.Gluten Free Tomato Artichoke Noodle Nests

It’s the perfect pop of pasta that everyone can enjoy as an hors d’oeurvre – and, the leftovers are super tasty for breakfast. Read on to get this gluten-free appetizer recipe: Continue reading →