Tag Archives: life hack

Personalized Meal Plans for Paleo, Keto, Vegan or any Diet Tribe with PlateJoy

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Let me introduce you to my new best friend, PlateJoy. PlateJoy is a meal planning service that lets me personalize my weekly menu pretty much every which way and is always changeable during the menu-making process. Some of these customizations include family size, weight loss goals, types of cooking appliances on hand (like microwave, slow cooker or instant pot), dietary preferences (like low carb, Paleo, Mitterrandian, keto, low FODMAP, diabetic, vegetarian, kosher, gluten-free, dairy-free, and more — even nursing mother). Meal Planning Made Easy - PlateJoy

So many “other just-for-me” considerations are taken into account like how much time I have for breakfast, whether I’m in a leftover mood, preference for variety, and what specific ingredients I want to avoid due to allergy, availability or that I just don’t have a taste for. Read on to learn how easy the plan is to implement into life (I even have a great $10 off PlateJoy discount code FITFORK10): Continue reading →

Sweet Potato Grits

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This post is sponsored by Farmhouse Delivery, I received products/services in return for my editorial consideration. 

There are a few no-fail ways to win my heart. Keep me company on a long run without complaining, agree that I need another pair of cowboy boots for my collection, or send me a massive box of locally-sourced, organic fruits, veggies and other fine foods so that I can save time creating healthy, nourishing meals to fuel my active lifestyle.Farmhouse Delivery

So, let’s chat about the latter, being “gifted” with local Texas produce and other home state food supplies and sundries from Farmhouse Delivery. Farmhouse Delivery partners with local farmers and ranchers to deliver the cleanest, highest-quality, sustainably produced food to my front door – and yours! Farmhouse Delivery helped me mastermind some beautiful, body-boosting meals to feed my family this week. Read on to learn about my experience with this delivery service and get my recipe for Sweet Potato Grits and meal inspiration. Continue reading →

How Shipt Grocery Delivery Saves the Day + Giveaway

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This post and giveaway are sponsored by Shipt.com, however all opinions and enthusiasm are my own!

As a healthy food blogger, mom of three teenage boys, and elite master athlete who puts a high value on her clean & green training diet, I spend a lot of time in the grocery store. Err, uuuuh, like every day. Everyone at my favorite H.E.B. knows my name, I feel like Cliff from Cheers bellying up to the bar.Shipt grocery delivery and thefitfork.com

Typically, I don’t mind shopping and actually rather like it. As a fit foodie and recipe developer, I find inspiration being among all the food! But, some days I don’t have the time or energy to spare . Errrh, like recently after a massive travel delay returning from Spartan World Championship in Lake Tahoe. After being away for almost a week, and not arriving home until midnight, I needed to stock the pantry and fridge with staples STAT! Thank goodness and WHOOHOOO for Shipt.com, an on-demand grocery delivery service that recently expanded into the Austin area. Read on to find out more about this amazing way to add value to your life and enter my giveaway for a year membership and $50 grocery credit. Continue reading →