Category Archives: Uncategorized

10 Healthy Homemade Food Gifts that Fill Hearts & Bellies

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In search of fast, fit and frugal edible gifts to share with loved ones this holiday season? I’ve rounded up 10 of my favorite Healthy Homemade Food Gifts that make it easy to share your good taste with family, friends and other favorite people. Read on to get the ideas which are perfect for Christmas or even just stocking your own pantry.Healthy Homemade Food Gifts - Easy DIY mixes, goodies and gourmet treats so yummy and suitable for giving at Christmas, for hostess gifts and other occasions.

Making a homemade gif is a sure way to maximize your thoughtful intentions while minimizing the negative impact on your wallet. Most people I know would SO prefer one of my five or ten-dollar healthy homemade food gifts made especially for them over a “whatever” last-minute department store grab at any expense. Plus, edible gifts are really the perfect solution for the person who seemingly has everything, you can never go wrong with food! Continue reading →

Fall for Holiday Smoothies at Red Mango

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This post is sponsored by Red Mango, however the opinions about my experience are totally my own.

When I searched directions to Red Mango, a yogurt and smoothie franchise I’d been hearing great things about, the “popular times” chart next to the Google map indicated that a surprising amount of people are there around 6pm. Yay, I knew smoothies and/or frozen yogurt before (or in lieu of) dinner was a legit thing!  Red Mango austin

Hey, I’m always starving post workout, so I don’t care who knows I’m that girl who likes to be first in line to get her food. The way I see it is that I earned my smoothie with sweat equity and, in fact, if I don’t refuel with some healthy carbs and protein pronto, I’m going to lose my hard-earned investment. Finding out Red Mango was offering fall-flavored smoothies for the holiday season was the pumpkin-spiced cherry on top of the day – read on to find out: Continue reading →

Chai Tea Spiced Apple Muffins (Vegan)

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One of the most requested foods my oldest son asks me to bake when he comes home from college to visit is a big batch of muffins. From pumpkin muffins to blueberry muffins to banana chocolate chip muffins, I’m always happy to oblige my son!  With limited cooking skills, he’s very grateful – at least I think that’s him saying “thank you” with his mouth stuffed full of my newest muffin Vegan Chai Tea Spiced Apple Muffins. Vegan Chai Apple Muffins

These are perfect to make ahead for quick breakfasts and snacks, plus they freeze fabulously – so of course extra were made to send back to college. Read on to get the full recipe and the cookbook that inspired these easy vegan muffins.  Continue reading →

15 Minute Full Body Blaster Workout with Surge® Storm

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If you’re like me, it’s the middle of the week and your attitude or schedule (or both) is getting in the way of a full gym workout. When my to-do list gets out of control and my stress starts to spike, a quickie workout always helps me kick my cranky mood in the butt. 15 Minute Full Body Workout with Hedstrom Fitness Surge Storm

I’ve put together a 15 Minute Full Body Blaster Workout using the Surge®  Storm from Hedstrom Fitness. Using just three movements that capitalize on the dynamic motion of the water inside the apparatus, you will kick up your heart rate and burn calories while working nearly every muscle known to man — or woman, as the case may be. Read on to get the workout and all the details. Continue reading →

101 Ways to Use Hatch Green Chile + Central Market Festival

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August is one of the most awesome months of the year! Never mind the sizzle of 100 degrees outside or the bittersweet emotions of back-to-school . . . .  it’s freakin’ Hatch green chile season, baby! Hatch Chile Festival at Central Market

Central Market invited me to celebrate at their Hatch Chile Festival  (running until August 22, 2017) and share my love for this famed pepper hailing from New Mexico.  Oh, you KNOW I was into this invitation like a salty tortilla chip in hot salsa! I tasted, I learned tips & techniques, I took home fresh Hatch and packaged products, and today I’m sharing all that and 101 Ways to Enjoy Hatch Green Chile Now & All Year!

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