Tag Archives: smoothie

Refreshing Watermelon Veggie “Reviver” Drink

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This post is sponsored by the National Watermelon Board; however, all comments, opinions and enthusiasm are my own.

It’s finally spring (insert happy dance) and I’m ready for a new start thanks to my Refreshing Watermelon Veggie Reviver Drink!

Refreshing Watermelon Veggie Reviver

I’ve started back up my outdoor fitness routine AND watermelon-a-week habit, both which last without waiver from March through November (sometimes longer if the weather is nice or a see a mighty-fine looking winter watermelon). To kick off my watermelon for runners recipes this season is a body and brain-boosting beverage that will get you up and at ‘em with a spicy-sweet -kick. Read on to get the healthy watermelon recipe: Continue reading →

Peach Ginger Tea Slushie – Refined Sugar Free

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Sweet Sunday sippin’, it’s National Iced Tea Day! Who doesn’t love some sweet tea poured over ice? Today I’m sharing a way to take your tea drinking to a whole ‘nutha level with my Peach Ginger Tea Slushie, it’s a thirst-quenching beverage that will cool you down and rock you right off the porch. It’s low-cal, paleo-friendly, whole 30, and refined sugar free, read on the get the recipe (and some other iced tea recipes too).  Continue reading →

Juicing Ginger Root and How to Use it in Recipes

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Let me get right to the root (errr, rhizome) of the matter -you need to be juicing ginger. Just a small amount of ginger can create a big flavor and nutrient boost in any food or drink recipe and it also can be used as a natural “medicine” to help optimize wellness. It’s said to clear sinuses, improves digestion, quells nausea is a natural analgesic is ant-bacterial and anti-inflammatory. Ginger juice

I’ve written about the benefits of ginger in the past and shared ginger recipes using it in ground, dried “spice” form and also minced or grated. But juicing ginger is my favorite way to use this pungent little powerhouse. Read on to learn about ginger juicing, why you should drink ginger juice and suggestions on how to use it. Continue reading →

A Dozen Zero-ABV Drinks & Sippers for Summer

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When the thermometer breaks 90, it’s official – a round or two of refreshing, chilled beverages are in order.  Not only will an icy-cold concoction help lower your core temperature and replace essential fluids and nutrients lost through sweat, it can be as flavorful and festive as the occasion calls for. 12 Virgin Zero-ABV Drinks for Summer - these mocktails and alcohol-free alternatives rock warm weather pool parties picnics and entertaining!

Except for a birthday margarita or New Year’s toast, I prefer to pass over alcoholic beverages – they just don’t make me feel my best! Food & Wine reports that Zero-ABV (zero alcohol by volume) drinks are rising in popularity 2017 and that’s a trend I can toast to!  I’ve rounded up 12 of my favorite “virgin” drinks to share . . . along with another one of my favorite treats (POPSUGAR Must Have Box). Read on to find more! Continue reading →