Everything will be coming up rosy with one sip of my Low-carb Protein Pink Drink, a pretty pick-me-up that is pleasingly low-cal and nutritious. 
Just 60 calories per serving – but with just 1.4g net carb, 7g protein and a 70mg caffeine to get you through a mid-morning or mid-afternoon slump. Read on to get the details on this refreshing pink drink recipe. Continue reading
Obviously, I like to cook healthy things to fuel an active lifestyle – it’s the whole point of this blog. But there are also those days when I am just DONE. OVER IT. CAN’T PLAN ANOTHER MEAL. 
But, I still want to eat beautiful, wholesome, food that takes care of me physically and mentally — and that’s where Daily Harvest comes to the rescue! Read on to learn more about the awesome benefits of this meal subscription service (including a Daily Harvest discount code) that is delivered straight to your door and how it might fit into your life – especially right now when there are food deserts at the grocery store (that is, if you even still are shopping in person).
When the making of a holiday meal has claimed every inch of conventional oven space (and possibly even stove-top burners), you may be scrambling to find ways to prepare side dishes.
This simple, salty-sweet recipe for Salted Honey Butter Brussels Sprouts and Carrots can be prepared in the microwave, free up the precious oven space for a big turkey or roast . . .and pie! Read on to get this easy microwave vegetable recipe: Continue reading
Mornings are hard, mug cakes are easy. And, my 3 Ingredient Nut Butter Mug Cake can is so ridiculously easy. It’s satisfying snack for evaaaryone, but if you are specifically following a low-carb, keto, gluten-free, diary-free and/or sugar free diet, this one is for YOU! 
Whip up a low carb mug cake, start to finish, in under 2 minutes . . . then sit back, enjoy and put your to-do list on hold for just a bit. Read on to get the nut butter mug cake recipe: Continue reading
Life is crazy enough, there is no need to make dinner harder than necessary. My Zoodles Marinara with Three Cheese Stuffed Mushrooms takes only about 15 minutes to make and is perfectly suited for meal prepping. Sure, you may be all “been-there-done-that” over spiralized zucchini with tomato sauce, but the addition of the hearty mushrooms oozing with a trio of cheese kicks up the YUM to a whole ‘nutha level. 
Read on to learn more about this easy zucchini noodle recipe which is low-carb, gluten-free, vegetarian and meal preps beautifully for quick weeknight dinners and workday lunches. Continue reading
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