Category Archives: Paleo

Strawberry & Seed Dessert Pizza {Paleo}

Posted on by
4

Strawberries have burst onto the scene for summer, and I’m talking the GOOD ones that are plump, juicy and almost candy sweet. My Strawberry & Seed Dessert Pizza takes advantage of all this natural goodness and makes a special treat for warm-weather entertaining — yet it is easy enough to whip up for every day eating! Oh, and did I mention it’s Paleo diet friendly, and thereby inherently gluten-free, dairy-free and sugar-free. Read on to get the details and recipe! Strawberry Seed Pizza is a beautiful, summery dessert that is gluten-free, sugar-free, and dairy-free. Paleo diet friendly too.

Continue reading →

Egg in A Hole Beef Breakfast Burger

Posted on by
2

Even though National Burger Month is coming to an end, there’s no reason to stop eating America’s favorite food for the remainder of the year. Who would do that anyway?! Take your year-round burger addiction to the next level by incorporating it into your morning meal – yes, that’s right, a BREAKFAST BURGER. My recipe for Egg in the Hole Beef Breakfast Burger is well worth waking up early for (although you don’t have to as it’s easy to make). Egg in a Hole Breakfast Burger

For just 312 calories, you are nourished with 29g protein along with fiber-packed whole grains that should satiate you until lunch. Read on to get all the details and instructions on how to make this protein-rich, balanced breakfast that I originally create for Beef Loving Texans! Continue reading →

Lemon Herb Pistachio Whole Cauliflower

Posted on by
11

Hop to those dinner plans, Easter’s on the way! My Lemon Herb Pistachio Whole Cauliflower celebration-worthy side dish for your Sunday dinner or other special celebration. No need to tell the guests, but this whole veggie recipe is also ridiculously easy – so much so that I make it for healthy weeknight dinners frequently.

Lemon Pistachio Roasted Whole Cauliflower

 

Read on to get all the details and recipe for Lemon Herb Pistachio Whole Cauliflower that’s so tasty and fresh it doesn’t need heavy creams and sauce to make it delish. Continue reading →

DIY Paleo Protein Baking & Pancake Mix with Recipe Ideas

Posted on by
4

Baking mixes are extremely convenient to have on hand for the making of no-brainer breakfasts, snacks and treats. But, gluten-free/or and Paleo-friendly baking mixes are either hard to find or too expensive for my budget. Paleo Protein Baking and Pancake Mix

After some experimenting around, I came up with an easy no-grain, no-gluten, low-carb option to store-bought that . . . err, let’s you have your cake and eat it too! Read on to get all the details on my Paleo Protein Baking and Pancake Mix, how-to make it, and a few easy recipes ideas! Continue reading →

Lemon Ginger Salmon for Sheet Pan or Sous Vide + Vacuvita Giveaway

Posted on by
105

This post and giveaway is sponsored by Hamilton Beach, however all opinions, editorial content and enthusiasm remain my own.

Creating fast, fresh, fit and filling meals for my family, which includes my hubby along with two growing teenage boys and one hungry young adult man, is my daily goal. And, one of my huge take-aways from years of being a competitive athlete is that you need a realistic, actionable plan and the right tools and gear to achieve any goal – because there will be a lot of obstacles trying to keep you from the finish line (or in this case, dinner table).Vacuvita Freezer Friendly Lemon Ginger Salmon

That’s where my Vacuvita®  comes in. It’s an amazing, multi-function countertop kitchen appliance that makes being the house “kitchen manager” of my so much easier. Vacuvita works on the simple fact that when oxygen is removed from food, it can stay fresh up to five times longer!  Read on to learn all the cool things Vacuvita does, get my recipe for Freezer-Friendly Lemon Ginger Salmon, and enter to win your own Vacuvita Home Base Set ($299 ARV) Continue reading →