Category Archives: How-To

Six Ways to Step Up Your Fitness Eco-Ninja Game

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Do you consider yourself skilled, stealthy and smart at your chosen sport(s), or at least making forward progress on a fitness journey?  Whether you are racing through an obstacle course, balancing upside-down on a yoga mat, lifting heavy things or chasing small kids around (a workout in itself), there are always ways to step up your game in a way that benefits the planet.

This post is sponsored by prAna.com and I’m sharing a really great prAna discount code near the end. But first, read on to find out Six Ways to Step Up Your Fitness Eco-Ninja Game Continue reading →

Throw Dad a Backyard Grill Out (with Steak) in 30 Minutes or Less!

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Your King of the Grill deserves a break this Father’s Day, so why not throw dad a backyard bash (with steak) in 30 minutes or less?! It’s time for him to retire his tongs, and let you take over – even if only once a year. Don’t worry, I’ve got a fast, fail-proof plan to pull off a meaty, mouth-watering, memory-making celebration that will leave you plenty of time to kick back and relax on the patio with pops!How to Throw Dad a Backyard Bash (with Steak) in 30 Minutes or Less

Read on to get the game plan, the easy no-recipe recipes, and other tips. Continue reading →

How to Make a 10 Minute Dinner with Frozen Herbs

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I am ALL about saving a few minutes in the kitchen, time is a precious commodity in my busy life. While I want to save time, I don’t want to cut corners when it comes to making fresh, fit, fabulous meals – even when I’m frazzled, I’m a foodie at heart. Carrot Kale Quinoa with Lemon Basil Gremolata

One way I accomplish this quest for quick-fix, exciting food is by meal-prepping my grains “plain” (like rice, quinoa, wheat berries or whatever) and then sprucing up right before the meal with seasonal veggies, spices and herbs. Speaking of herbs, I really love the convenience and taste of Dorot Gardens little cubes of flash-frozen fresh herbs, read on to learn more, get my half-hour recipe for a colorful Carrot Kale Quinoa with Lemon Basil Gremolata and discover more inspiration for 30-minute meals and side dishes.   Continue reading →

10 Healthy Homemade Food Gifts that Fill Hearts & Bellies

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In search of fast, fit and frugal edible gifts to share with loved ones this holiday season? I’ve rounded up 10 of my favorite Healthy Homemade Food Gifts that make it easy to share your good taste with family, friends and other favorite people. Read on to get the ideas which are perfect for Christmas or even just stocking your own pantry.Healthy Homemade Food Gifts - Easy DIY mixes, goodies and gourmet treats so yummy and suitable for giving at Christmas, for hostess gifts and other occasions.

Making a homemade gif is a sure way to maximize your thoughtful intentions while minimizing the negative impact on your wallet. Most people I know would SO prefer one of my five or ten-dollar healthy homemade food gifts made especially for them over a “whatever” last-minute department store grab at any expense. Plus, edible gifts are really the perfect solution for the person who seemingly has everything, you can never go wrong with food! Continue reading →

Citrus Cranberry Tea Punch and Holiday Ice Ring

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This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Milo’s Tea Company, but all my opinions are my own. #pmedia #PassTheMilos http://my-disclosur.es/OBsstV

I wouldn’t be the southern woman I am today without gallons of sweet tea and gumption as a dominant gene. Groomed to be refined yet resourceful in every way, my holiday parties always include a pretty-as-punch bowl filled with my favorite Milo’s Tea concoction and show-stopping ice ring made with a few simple ingredients from the icebox and herb garden. And, unlike many libations served this time of year, sweet tea is a drink that the entire family can enjoy. Citrus Cranberry Tea with Holiday Ice Ring is a festive addition to your holiday celebration. A non alcoholic libation that's suitable for the entire family. Three ingredient punch an super easy to make ice ring with lemonade, ginger ale, lemons, limes, cranberries and mint.

You absolutely MUST make my Citrus Cranberry Tea Punch and Holiday Ice Ring this Christmas, Hanukkah, New Years or whenever! Not only is it a beverage, but can double up as a stunning. simple and super budget-friendly centerpiece for any celebration: Continue reading →