When you are on #QuaranTime , who’s to say when happy hour starts or ends? Any time of day is a good time to kick back with a refreshing, healthy watermelon mocktail.
My Watermelon Coconut Cream “Soda” is a real party pleaser, even if this time, it’s just a party of one! Watermelon-y, creamy with hints of coconut and vanilla – plus sparkling bubbles to tickle your nose. Continue reading
This post is sponsored by Watermelon.org, however all opinions, content, and enthusiasm remain my own. #WatermelonEveryday
Scenario: You’ve run long or exercised hard, now you’re depleted by every definition of the word. Your body rose to the demands of the workout, but now it’s DONE, every resource is exhausted – physically, nutritionally, even mentally. You’re too tired to track down or make a square meal, but know you need some quality refueling STAT. Sound familiar?!
My Amazing Watermelon Beet Workout Recovery Smoothie saves the day by whipping up in minutes to make the most of your workout gains. This happens courtesy of all the key nutrients that allow your taxed body to recover quickly so that you can perform again tomorrow at your best. Read on to get this easy smoothie recipe that’s a real game changer . . . and tastes amazing too! Continue reading
This post is sponsored by Greek Gods but the content and opinions expressed here are my own.
There is nothing more beautiful and refreshing than a smoothie bowl for breakfast, snack time or a healthy dessert option. My recipe for Watermelon Lassi Smoothie Bowl incorporates the rich, silky-smooth texture of Greek Gods® Greek-Style Yogurt with watermelon to create a yummy treat to cool you off this summer. 
Read on to get all the details and recipe! Continue reading
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias
The weather is warming up, and I’m back on my spring breakfast smoothie routine to power up for the busy days that lie ahead. My Keto Chocolate Orange Smoothie is a rich, creamy, crazy-delicious blend of goodness that almost seems like it should be called dessert – but it is sugar-free and has all the nutrients needed to support my low-carb breakfast. 
Find out how I used the new Metamucil Premium Blend (sweetened with stevia) in this sugar-free smoothie to up my daily fiber needs – a problem nutrition gap for many devotees of Keto, high protein or otherwise low-carb diets who avoid fruit and skimp on vegetables. Read on to learn more and get the keto smoothie recipe: Continue reading
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WakeUpWithBliss #CollectiveBias
I have a very active and varied schedule most mornings, but the one unifying factor that gets me up and keeps me going is COFFEE! And, just in case we ever meet up for a cuppa joe, you’ll need to know that I take mine verrrrry creamy. Read on to find out how coffee AND Coffee mate® natural bliss® Plant Based Half & Half Unsweetened are helping me live my best life! 
I bet your weekly schedule is just as busy or busier than mine (although, this is just a partial list, haha)! I love to accomplish all I can, and a few mugs of creamy coffee (or iced coffee in the summer), and I’m always turning to this elixir of life for the win! Continue reading
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