Tag Archives: apple cider vinegar

Amazing Watermelon Beet Smoothie for Post Workout Recovery

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This post is sponsored by Watermelon.org, however all opinions, content, and enthusiasm remain my own. #WatermelonEveryday

Scenario: You’ve run long or exercised hard, now you’re depleted by every definition of the word. Your body rose to the demands of the workout, but now it’s DONE, every resource is exhausted – physically, nutritionally, even mentally. You’re too tired to track down or make a square meal, but know you need some quality refueling STAT. Sound familiar?!Watermelon Beet Smoothie for Workout Recovery

My Amazing Watermelon Beet Workout Recovery Smoothie saves the day by whipping up in minutes to make the most of your workout gains. This happens courtesy of all the key nutrients that allow your taxed body to recover quickly so that you can perform again tomorrow at your best. Read on to get this easy smoothie recipe that’s a real game changer . . . and tastes amazing too! Continue reading →

Healthy Watermelon Drinks for the Active & Adventurous

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This post is sponsored by The National Watermelon Board However, all opinions, ideas and enthusiasm are completely my own.

Cheers to watermelon, it’s my favorite fruit to eat . . . and drink! I love watermelon anywhere and any time of year. With the last long weekend of summer approaching, I’m sharing some Healthy Watermelon Drinks for the Active & Adventurous to keep you hydrated weather you’re tubing down a river on Labor Day or on a swishing down a mountain later this winter.

Healthy Watermelon Drinks for the Active and Adventurous

This watermelon drink round-up includes a brand-new addition for your enjoyment – Watermelon Apple Cinnamon Switchel.  Read on to get all the juicy, good news about drinking watermelon and, the back story on making the Switchel (the flavors were picked by YOU), and, of course, my yummy watermelon recipes mixed up with whole food goodness and a sprinkle of my “living on the wedge” craziness. Continue reading →