Tuna Salad, it’s one of those classic, old-school staples of lunch. Snore. But, HELLO Low-carb Avocado Tuna Salad for Two, this low-carb, crazy-good take on traditional tuna salad is one hundred percent “yum” and zero percent “yawn.” Plus, you have enough in the recipe to share – or have leftovers the next day!
Read on to get this easy tuna recipe that is friendly for Keto, Paleo and Whole30 diets: Continue reading
Berry Blue Cheese Quinoa Salad just makes me smile, for so many reasons. The salad personified is ME, call it “Jennifer Salad” because it’s all about the things I am and love. It’s sweet without being cloying, packed with the season’s best berries including blueberries, raspberries and strawberries (or any combo there in). It’s bold with a blast of blue cheese crumbles. It’s got a lot of attitude and texture, with layers of flavor to keep every bite interesting. It’s hearty and healthy, fills you up without being too dainty. And finally, it’s portable and ready to go, standing up to a mealtime on any adventure.
Read on to get this delicious, meal prep friendly quinoa salad: Continue reading
Does my life need another zucchini recipe? YES, yes it does! Even though zucchini cultivates joke after joke in the summer about its seemingly inexhaustible, high-volume production (lock the door and turn off the porch lights), I personally can’t get enough of this healthy, versatile summer squash.
One of my favorite ways to enjoy zucchini is my running it through a spiralizer to make vegetable noodles that work as a pasta substitute. Today’s spiralized zucchini recipe is Green Glow Chilled Zucchini Salad with Lemon Gremolata Dressing, read on for the recipe: Continue reading
It may seem strange to wake up to a green salad and glass of water when we live in a coffee and donut world. But, trust me, starting your morning with large, fully-loaded salad for breakfast is a great way to get a jump start on your daily nutritional goals and fuel up for an active day. It’s probably been around 10 hours or more since you last ate and, if you’re anything like me, your body is starving for a hearty, healthy, balanced meal. 
A breakfast salad like my Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette will power up your morning with good taste, good protein and 3+ servings of fruits/vegetables. Read on the get all the details and recipe. Continue reading
Fiesta Roasted Corn Salad is a south-of-the-border inspired side dish for summer cookouts and family gatherings. Not only is this Mexican corn salad colorful, but is extra delicious with a creamy homemade dressing that always conjures up memories of nibbling on smoky-sweet elotes (Mexican street corn), sitting on a curb, with sauce smeared on my chin, sweat dripping down my back and concerned only with the detail of finishing my snack! 
Eating roasted corn on the cob can awkward though (well, for me anyway) and a little harder to make for a crowd (you need a lot of grill room). Because I wanted to make corn to share at a big event, prepping it as a salad was the perfect option and easily scalable to fit the number of guests I’m expecting, from just 5 and my normal dinner table to 50 or more. Read on to get my personal take on a traditional esquites salad . . . as they call a similar dish in Mexico. Continue reading
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