It’s almost National Watermelon Day (Aug. 3rd), there is no way that I could let this special day of summer slip by without sharing how I’ve been celebrating with my favorite fruit all year. 
Read on for all the juicy details about my #LivingOnTheWedge. . . I think you might be surprised. Continue reading
When the thermometer breaks 90, it’s official – a round or two of refreshing, chilled beverages are in order. Not only will an icy-cold concoction help lower your core temperature and replace essential fluids and nutrients lost through sweat, it can be as flavorful and festive as the occasion calls for. 
Except for a birthday margarita or New Year’s toast, I prefer to pass over alcoholic beverages – they just don’t make me feel my best! Food & Wine reports that Zero-ABV (zero alcohol by volume) drinks are rising in popularity 2017 and that’s a trend I can toast to! I’ve rounded up 12 of my favorite “virgin” drinks to share . . . along with another one of my favorite treats (POPSUGAR Must Have Box). Read on to find more! Continue reading
Between my birthday on July 3rd, followed immediately by Independence Day and a family reunion at the lake beginning, July 6th, I’m happy to report that I’ll be enjoying more than a week of non-stop, fun-in-the-sun festivities. No complaints about the 100-degree weather from me, this is my absolute favorite time of the year! 
On the agenda: morning runs, paddle-boarding, wake boarding, jet-skiing, fishing, helping with some landscape work and then lounging around on the dock. All this is sure to make a person thirsty and hungry. I’ll be at once hydrating and enjoying a wholesome snack thanks to watermelon and my latest recipe, Watermelon, Tomato and Jicama Salad with Tajin Honey Dressing. Read on to get the all the deets, the full recipe and how you can incorporate watermelon into your casual summer entertaining. Continue reading
I have lots of great food & fitness to share, so Iet me just jump right into it! First up, I ran Spartan Race Austin last Saturday and earned a spot on the Master’s Podium!
I made a zillion mistakes in the race, but hung in there despite wanting to fuss at myself, give up and bail! But, since at this more mature age, my strongest athletic asset has dwindled down to just good old-fashioned grit, I didn’t quit. Plus, I had the satisfaction of coming home and reminding a son (for the 1000th time) that “quitters never win, winners never quit.”
Keep reading on to get the remainder of the recap in a single series of emojis — yes EMOJIS. No need to take this too seriously. Also, I have some other great finds to tell you about.
This post is sponsored by The National Watermelon Board (Watermelon.org), however all comments, opinions, enthusiasm and content is my own.
I can’t even count how many watermelons have met their final fate at my house, at least dozens of dozens (meaning hundreds) if not more! Watermelon, after all, is my favorite fruit and I eat it every which way including whacked into a wedge and as a featured ingredient in smoothies and on salads, skewers, sandwiches and such.
I’ve used the typically discarded watermelon rind in recipes too – my latest creation is Thai-style Watermelon Rind Shrimp Ceviche! Check out this creative watermelon rind recipe (that is suitable for Paleo and Gluten-free diets) and join me to #LeaveNoRindBehind ! Continue reading
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