Tag Archives: whole 30

40 Ways to Top Sweet Potato Toast | Paleo, Whole30, Vegan

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This post is sponsored by Sweet PotaTOASTS but the content and opinions expressed here are my own.

Sweet potato toast is one of today’s trendy and versatile options for alternative bread – or alt-bread as I sometimes call it. It’s a great way enjoy the practical benefits of traditional bread (mainly serving as a vehicle to get toppings and fillings into the mouth) while avoiding gluten, dairy, eggs, sugar, and processed carbohydrates. Toppings for sweet potato toasts -- ideas to fit a variety of diets including paleo, gluten-free, whole30, and more.

I recently discovered Sweet PotaTOASTS, from the makers of CAULIPOWER, in the freezer aisle of my grocer – it’s the best thing since sliced bread! I pop one, two, three or the whole bag in the toaster, air-fryer or oven and then dress up with the toppings of my choice. Read on to find out how 40+ Ways to Top Sweet Potato Toast: Continue reading →

Mediterranean Instant Pot Shredded Beef {Paleo, Keto, Whole30}

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You can thank me later, but I’m about to make your life a whole heck of a lot easier and tastier with my Mediterranean Instant Pot Shredded Beef. This versatile recipe for shredded pot roast can be used in tacos, salads, sandwiches, wraps, potatoes, over rice or steamed veggies and anywhere else you need a boost of melt-in-your mouth, meaty goodness. Mediterranean Instant Pot Shredded Beef

When prepared as instructed, it’s Paleo, Keto, Whole 30, High Carb / Low Protein, Mediterranean and just a whole lot a of yum for any diet tribe. Oh, and perhaps the biggest perk – it can be made in an Instant Pot in just 20 minutes, a fraction of the time it takes to roast a beef in the oven. Read in to get the recipe and more details:  Continue reading →

8 Ways Snap Kitchen’s Meal Plans Support Happy, Healthy Living

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I have been a fan of Snap Kitchens for a couple years, I love how their clean “comfort food” makes my life easier, healthier and tastier. Now, instead of running in and grabbling breakfast, lunch or dinners individually, I have been using the new subscription meal plan from Snap Kitchen  – it’s a great solution when trying to meet a nutritional goal, or when time to plan, shop and cook is scarce. Plus, I love how Snap Kitchens tasty food, with an abundant variety of proteins and veggies, makes healthy eating something I actually look forward to and can stick with.thefitfork Snap Kitchen Meal Plans, use code SNP-2482 to save $20 on first order

Currently there are 35 Snap Kitchen locations across Austin, Houston, and Dallas/Ft.Worth . . and Philadelphia, PA –you can save $20 on your first meal plan subscription by signing up HERE and using code SNP-2482 at checkout. Continue reading →