This post is part of a blogger recipe contest sponsored by Kevin’s Natural Foods. However, all content, opinions, comments and enthusiasm remain my own.
Bursting with flavor without busting your clean-eating diet, my Lemongrass Basil Sablefish Skillet is a 30-minute fish dinner that just messes one pot – plus, it’s suitable for Paleo, Keto, low-carb and gluten-free diets too! 
Everyone has their own special way of making mashed potatoes, and often for me that includes winging it! You know, a little of this and a little of that – and sometimes this potato side dish turns out better than others, lol! 
The last time I made the best mashed potatoes worthy of putting on repeat, I made sure I to write down all the details for future replication. Vegan Turmeric Mashed Potatoes are dairy-free, plant-based, gluten-free and awesome complex carbs to fuel running. Ground turmeric serves as a functional ingredient, I appreciate those anti-inflammatory benefits. Also, the earthy undertones of turmeric play so nicely with potato – and the beautiful COLOR, people might think these are sweet potatoes at first glance! Continue reading
Apple Walnut Chia-Oat Bake is wholesomely delicious, filled with bushels of fall flavor and hearty goodness to keep you energized for every autumn endeavor. 
Dairy-free, table-sugar free, gluten-free and perfectly sized to feed a big family and also fantastic for meal prepping – cut into single servings and pop in the freezer until needed. Continue reading
I have a certified sweet tooth, but the simplest, most wholesome foods will satisfy it, like nature’s candy – fruit! In cooler weather, citrus is a dependable pick from the produce department and you can easily turn them from lunchbox snack to elegant dessert with this recipe for Syrupy Rosemary Maple Oranges. 
This vibrant paleo fruit dessert is best made in a cast iron skillet, and can be done on the grill for a little smoky flair or inside on the stovetop. The ingredients are super simple – oranges, coconut sugar, real maple syrup, fresh rosemary and a pinch of Himalayan pink salt. Continue reading
Fish is a fabulous protein that fits swimmingly into a healthy diet and lifestyle . . .but sometimes, you (and by you, I mean me, lol) can get stuck in a flavor rut. You know, lemon this and Parmesan that. 
I decided to add some fall flair to my latest fish dinner by incorporating a few of my favorite seasonally inspired ingredients. Check out this recipe for Maple Butternut Squash Sablefish Stir Fry – not only does it have an ahhhhh-mazingly autum vibe, but did you know that Sablefish (aka Black Cod) has more heart-healthy omega fatty acids than salmon?! Continue reading
© 2012-2024 thefitfork.com All Rights Reserved -- Copyright notice by Blog Copyright