8 Ways Snap Kitchen’s Meal Plans Support Happy, Healthy Living

I have been a fan of Snap Kitchens for a couple years, I love how their clean “comfort food” makes my life easier, healthier and tastier. Now, instead of running in and grabbling breakfast, lunch or dinners individually, I have been using the new subscription meal plan from Snap Kitchen  – it’s a great solution when trying to meet a nutritional goal, or when time to plan, shop and cook is scarce. Plus, I love how Snap Kitchens tasty food, with an abundant variety of proteins and veggies, makes healthy eating something I actually look forward to and can stick with.thefitfork Snap Kitchen Meal Plans, use code SNP-2482 to save $20 on first order

Currently there are 35 Snap Kitchen locations across Austin, Houston, and Dallas/Ft.Worth . . and Philadelphia, PA –you can save $20 on your first meal plan subscription by signing up HERE and using code SNP-2482 at checkout. Continue reading

Cali Quinoa Caprese Salad

I like salad. Salad is good. You know what else is good? Adding quinoa to a green salad for extra texture and protein My recipe for Cali Quinoa Caprese Salad is an easy-peasy, summer-breezy meal perfect for those nights when you want to satisfy your laid-back mood in a no-cook vegetarian way. Cali Quinoa Caprese Salad

Continue reading

12 Minute Boiled Egg Pesto Pasta

I have no shame in saying this quick dinner is built on convenience products, but healthier options – naturally! My 12 Minute Boiled Egg Pesto Pasta is a busy weeknight meal that is equally delicious packaged up and eaten cold for lunch.12 minute Egg Pesto Pasta Salad

Read on to get the easy-peasy directions: Continue reading

Lemon Ginger Salmon for Sheet Pan or Sous Vide + Vacuvita Giveaway

This post and giveaway is sponsored by Hamilton Beach, however all opinions, editorial content and enthusiasm remain my own.

Creating fast, fresh, fit and filling meals for my family, which includes my hubby along with two growing teenage boys and one hungry young adult man, is my daily goal. And, one of my huge take-aways from years of being a competitive athlete is that you need a realistic, actionable plan and the right tools and gear to achieve any goal – because there will be a lot of obstacles trying to keep you from the finish line (or in this case, dinner table).Vacuvita Freezer Friendly Lemon Ginger Salmon

That’s where my Vacuvita®  comes in. It’s an amazing, multi-function countertop kitchen appliance that makes being the house “kitchen manager” of my so much easier. Vacuvita works on the simple fact that when oxygen is removed from food, it can stay fresh up to five times longer!  Read on to learn all the cool things Vacuvita does, get my recipe for Freezer-Friendly Lemon Ginger Salmon, and enter to win your own Vacuvita Home Base Set ($299 ARV) Continue reading

Green Veggie Alt-Grain Bowl with an Egg on Top

Breakfast will never be boring again if you’ve got some basics on hand to make a beautiful bowl of goodness to fuel you through the morning. My Green Veggie Alt-Grain Bowl is loaded with nutritious, delicious ingredients and only takes a few egg-prepping minutes to make in the morning, noon or night.Avocado Lovers Quinoa Bowl

Read on to get all the deets and the healthy alt-grain bowl recipe. Continue reading