Lemon Ginger Salmon for Sheet Pan or Sous Vide + Vacuvita Giveaway

This post and giveaway is sponsored by Hamilton Beach, however all opinions, editorial content and enthusiasm remain my own.

Creating fast, fresh, fit and filling meals for my family, which includes my hubby along with two growing teenage boys and one hungry young adult man, is my daily goal. And, one of my huge take-aways from years of being a competitive athlete is that you need a realistic, actionable plan and the right tools and gear to achieve any goal – because there will be a lot of obstacles trying to keep you from the finish line (or in this case, dinner table).Vacuvita Freezer Friendly Lemon Ginger Salmon

That’s where my Vacuvita®  comes in. It’s an amazing, multi-function countertop kitchen appliance that makes being the house “kitchen manager” of my so much easier. Vacuvita works on the simple fact that when oxygen is removed from food, it can stay fresh up to five times longer!  Read on to learn all the cool things Vacuvita does, get my recipe for Freezer-Friendly Lemon Ginger Salmon, and enter to win your own Vacuvita Home Base Set ($299 ARV) Continue reading

Parmesan Purple Sweet Potato Grits with Creole Shrimp

Topping cheese grits with shrimp isn’t anything new down here in the south, but mashed purple sweet potato grits is an unexpected and utterly game-changing twist! I feel like I should rename this post, Grits Gone Wild. Plus, I love how it’s a quick fix on busy nights and, if desired, the shrimp can be left off for a vegetarian side dish . . . . perhaps for Thanksgiving?

Purple Sweet Potato Grits with Creole Shrimp

Stokes Purple® sweet potatoes are different that their classic orange cousins not only in color, but they are favorably denser, richer and offer well-balanced sweetness. Read on to get the Parmesan Purple Sweet Potato Grits with Creole Shrimp recipe, find out more about this healthy complex carb that is perfect for your active lifestyle and to enter my giveaway for Purple Sweet Potato & T-shirt Giveaway. Continue reading

Grilled Salmon Zucchini Quinoa Burgers

I’m all for adding a little veggie into my salmon burgers. Not only does it round out the nutrients, but also keeps patties moist, succulent and just so dang good straight off the grill.  Gluten Free Salmon Zucchini Quinoa Burgers

My Grilled Salmon Zucchini Quinoa Burgers are totally off the hook with fresh flavor and will make a splash at your next backyard cookout, pool party or seaside soiree. Read on to get this surprisingly simple recipe and that has just 225 calories, 18 grams of protein and a good-for-you amount of heart-healthy fats. Continue reading

Thai-Style Shrimp & Watermelon Rind Ceviche

This post is sponsored by The National Watermelon Board (Watermelon.org), however all comments, opinions, enthusiasm and content is my own.

I can’t even count how many watermelons have met their final fate at my house, at least dozens of dozens (meaning hundreds) if not more! Watermelon, after all, is my favorite fruit and I eat it every which way including whacked into a wedge and as a featured ingredient in smoothies and on salads, skewers, sandwiches and such.

thai style watermelon rind shrimp ceviche

I’ve used the typically discarded watermelon rind in recipes too – my latest creation is Thai-style Watermelon Rind Shrimp Ceviche!  Check out this creative watermelon rind recipe (that is suitable for Paleo and Gluten-free diets) and join me to #LeaveNoRindBehind ! Continue reading