Watermelon Coconut Cream Soda | Paleo, Vegan, No Added Sugar

When you are on #QuaranTime , who’s to say when happy hour starts or ends? Any time of day is a good time to kick back with a refreshing, healthy watermelon mocktail.Watermelon Coconut Cream Soda - Paleo, Vegan, Dairy-free and no-added sugar. A delicious mocktail or beverage for the kids.

My Watermelon Coconut Cream “Soda” is a real party pleaser, even if this time, it’s just a party of one!  Watermelon-y, creamy with hints of coconut and vanilla – plus sparkling bubbles to tickle your nose. Continue reading

Easy Chicken Coconut Lime Soup with Rice

Whoohoo, I created a delicious dinner during this social isolation period (and actually a freakishly rainy and cold spring day) out of what I had on hand! I can’t really call it traditional Tom Kha Gai but it is INSPIRED by my favorite Thai soup.  It’s super comforting and I’m calling it Quarantine Chicken Coconut Lime Soup with Rice.

Chicken Coconut Lime Soup with rice

Read on to get this easy soup recipe that uses many ingredients you are likely to already have on hand. Continue reading

Lemon Pistachio Cod for Air Fryer | Easy, Fast, Low Carb

Using the air fryer to make fish with a crunchy nut topping for dinner is amazing simple and speedy – plus, it’s a hands-down healthier option to frying up in oil with a bready coating.Lemon Pistachio Cod in Air Fryer

My recipe for Lemon Pistachio Cod in the Air Fryer is ready, from prep to plate, in about 15 minutes leaving me more time to do the things I love. Read on to get this fish air fryer recipe and all the details: Continue reading

Mocha Cappuccino Protein Cheesecake Brownie

What have you been doing with your quarantine time? If you are like many (and me), you may be baking like crazy . . . to deal with these crazy times. You could call it anxiety-baking, stress-baking, or even “procrastibaking”! This sort of baking helps increase feelings of comfort among chaos and serves as a special little indulgence when feeling isolated and a little deprived. Mocha Cappuccino Protein Cheesecake Brownie

However, eating cakes, cookies, and quick breads on the daily may wreak havoc on your health. But don’t worry, my Mocha Cappuccino Protein Cheesecake Brownie is a low-cal, protein-packed option that is amazingly delicious, too! Just 167 calories per serving and over 22 grams of protein! Read on to get the protein powder cheesecake recipe and all the details. Continue reading

Detoxing Watermelon Cranberry Gazpacho

This post is sponsored by Cape Code Select Frozen Cranberries; however, all opinions, content and enthusiasm remain my own.

We’ve already broken the 90 degree mark several times this year, and it’s only March! This unexpected early tropical weather, recent quarantine comfort-food indulgences, and holding on to hopes that I will be frolicking on a Mexico beach in June, has me looking for some light, fresh, cool, slimming meals.Detoxing Cranberry Gazpacho makes a lovely light chilled soup for your meal. Blended with healthful ingredients like cranberries, watermelon, cucumber to flush the body of excess water and toxins.

My Detoxing Cranberry Watermelon Gazpacho is just that, plus it’s a no cook soup recipe too! No heating up the kitchen in the prep of this vibrant, vitamin-packed chilled soup that can help rid the body’s excess water, toxins, salts and other impurities. Read on to get the detox soup recipe and all the details. Continue reading