Tuna Salad, it’s one of those classic, old-school staples of lunch. Snore. But, HELLO Low-carb Avocado Tuna Salad for Two, this low-carb, crazy-good take on traditional tuna salad is one hundred percent “yum” and zero percent “yawn.” Plus, you have enough in the recipe to share – or have leftovers the next day!
Read on to get this easy tuna recipe that is friendly for Keto, Paleo and Whole30 diets: Continue reading
Have a pile of yummy stuff to eat, but no fork? A sandwich or wrap makes sense, but if you’re avoiding breads, tortillas, pita pockets and other carbohydrates, getting that food into your mouth can be tricky. My Paleo, Keto, Low-Carb Egg Wraps make a smart swap for bread-like products – they have no carbs, no grains, no gluten, and no weird taste and texture like some of those alternative bread products around.
Growing up, my mom might have made these Egg Wraps and called them crepes. Yes, they are kinda like crepes, but so much easier and, again, free of all flours and grains. Read on to get the recipe, meal-prep instructions and serving ideas. Continue reading
Even though National Burger Month is coming to an end, there’s no reason to stop eating America’s favorite food for the remainder of the year. Who would do that anyway?! Take your year-round burger addiction to the next level by incorporating it into your morning meal – yes, that’s right, a BREAKFAST BURGER. My recipe for Egg in the Hole Beef Breakfast Burger is well worth waking up early for (although you don’t have to as it’s easy to make). 
For just 312 calories, you are nourished with 29g protein along with fiber-packed whole grains that should satiate you until lunch. Read on to get all the details and instructions on how to make this protein-rich, balanced breakfast that I originally create for Beef Loving Texans! Continue reading
Sunday is National Monte Cristo Day (9/17), proving once again that we Americans love to celebrate all things food. The yummy dish reminds me of a collision between French toast and a lunch box ham sandwich – the traditional version, a favorite during my childhood, is made with ham and cheese book-ended between white bread, dipped in an egg mixture and then pan fried or even deep fried (gasp) with raspberry preserves and powdered sugar to garnish! Crazy yum!
Of course, I’m anything but traditional so today I’m sharing my even more brazen version of this classic sammie – a Beef Blue Cheese Monte Cristo with Cherries! Read on to get all the juicy details and recipe. Continue reading
For the love of all things orange and round, I present to you Gluten-Free Pumpkin Turmeric Tortillas! 
They are tender and yummy, ready for your creative taco fillings or just to be enjoyed with a little pat of butter. Read on to get the surprisingly easy recipe. Continue reading
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