Category Archives: Gluten-free

Garlic Lover’s Mushroom Chickpea Pasta and More 30-minute Gluten-free Meal Inspo

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This post is sponsored by Barilla but the content and opinions expressed here are my own.

 

In the late afternoons, I often begin to feel overwhelmed, over-scheduled and over-drawn physically and mentally. Planning a balanced meal option to make my family for dinner can sometimes push me over the edge — yet, as a healthy living advocate, I’m not a big fan of hitting the drive-thru or grabbing take-out.

Barilla Chickpea Pasta - plant based, vegetarian

Enter Barilla Chickpea Pasta , this pantry staple has been a life saver (maybe literally!) and has definitely saved dinner on dozens of occasions. Read on to learn more about this plant-based pasta and check out the TWO fast and flavorful alternative pasta recipes I’m sharing today —Garlic-Lover’s Mushroom Chickpea Pasta and Pesto Chickpea Rotini with Spinach, Pistachios & Feta: Continue reading →

Low Carb Peanut Butter Mug Cake – 3 Ingredients!

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Mornings are hard, mug cakes are easy. And, my 3 Ingredient Nut Butter Mug Cake can is so ridiculously easy. It’s satisfying snack for evaaaryone, but if you are specifically following a low-carb, keto, gluten-free, diary-free and/or sugar free diet, this one is for YOU! Almond Joy Sheet Pan Pancake - gluten-free, dairy-free, sugar-free, keto, low carb

Whip up a low carb mug cake, start to finish, in under 2 minutes . . . then sit back, enjoy and put your to-do list on hold for just a bit.  Read on to get the nut butter mug cake recipe:  Continue reading →

Almond Joy Sheet Pan Pancakes (Gluten-free, Vegan, No Added Sugar)

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This post is sponsored by Lifeway Kefir as part of a Blogger Recipe Challenge. However, all content, opinions and enthusiasm remain my own.

Almond Joy Sheet Pan Pancakes (Gluten-free, Vegan, No Added Sugar) are a quick and easy breakfast idea for the busy fall season and holiday entertaining. Almond Joy Sheet Pan Pancake - gluten free, vegan, no added sugar. Great for meal prep and make-ahead breakfast for a large group.

Sheet Pan Pancakes are ideal for meal-prep, just grab-reheat-and-go or for serving breakfast and brunch crowds when company’s over – there is no standing over a hot skillet, filling pancakes one by one! Read on to get this easy gluten-free and vegan sheet pan pancake recipe: Continue reading →

No-Bake Maple Pecan Protein Cheesecakes | Low-carb, Gluten-free

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Feeling those fall flavors vibes today with my Maple Pecan Breakfast Cheesecakes! These no-bake, mini cheesecakes are lower-carb, higher protein, and offers 75% of your recommended daily calcium needs. Maple Pecan Protein Cheesecakes -- are a protein-packed, low-carb option that is healthy enough for breakfast or a smart dessert!

Sure, these adorable protein cheesecakes could be a healthier autumn dessert option, but honestly the nutrition breakdown on them is just so good (257 calories with 10g fat, 24g protein and 10.6 net carbs.), that I’ll jump out of bed early to make sure I get one before they disappear! Read on to get this protein cheesecake recipe and all the yummy details. Continue reading →

Silky Lemon Shrimp Soup with Udon Noodles | Gluten-free, Dairy-free

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This post is sponsored by JSL Foods as part of a recipe challenge. However, all content, opinions and enthusiasm remain my own.

Silky Lemon Shrimp Soup with Udon Noodles is a delicious, seemingly decadent soup that is actually healthy and easy to make. After a taste, you’d swear that this rich and silky soup has a cream base, but it actually gets its luxurious smooth texture from eggs! Silky Lemon Shrimp Soup with Rice Noodles - gluten-free and dairy-free

This soup is my personal take on Avgolemono, a Geek lemon egg soup that is typically rounded out with chicken and rice-like orzo pasta.  However, I’ve opted for shrimp, spinach and rice noodles, because I’m a rebel like that. Read on to find out more and get this light and vibrant, gluten-free noodle soup recipe: Continue reading →