Roasted Balsamic Red Onions & Brussels Sprouts makes an intensely flavorful addition to your next meal, suitable for both a fancy holiday gathering or a regular weeknight dinner. Plus, this roasted vegetable recipe is super easy and healthy, welcomed perks for us fit foodies! Continue reading
Category Archives: Paleo
Low-carb Avocado Tuna Salad | Keto, Paleo, Whole30
Tuna Salad, it’s one of those classic, old-school staples of lunch. Snore. But, HELLO Low-carb Avocado Tuna Salad for Two, this low-carb, crazy-good take on traditional tuna salad is one hundred percent “yum” and zero percent “yawn.” Plus, you have enough in the recipe to share – or have leftovers the next day!
Read on to get this easy tuna recipe that is friendly for Keto, Paleo and Whole30 diets: Continue reading
40 Ways to Top Sweet Potato Toast | Paleo, Whole30, Vegan
This post is sponsored by Sweet PotaTOASTS but the content and opinions expressed here are my own.
Sweet potato toast is one of today’s trendy and versatile options for alternative bread – or alt-bread as I sometimes call it. It’s a great way enjoy the practical benefits of traditional bread (mainly serving as a vehicle to get toppings and fillings into the mouth) while avoiding gluten, dairy, eggs, sugar, and processed carbohydrates. 
I recently discovered Sweet PotaTOASTS, from the makers of CAULIPOWER, in the freezer aisle of my grocer – it’s the best thing since sliced bread! I pop one, two, three or the whole bag in the toaster, air-fryer or oven and then dress up with the toppings of my choice. Read on to find out how 40+ Ways to Top Sweet Potato Toast: Continue reading
Cedar Plank Grilled Salmon with Blistered Peach Tomato Salsa
This post was sponsored by Cedar Bay Grilling as part of a blogger recipe challenge. I received product for my participation, however all opinions, content and enthusiasm remain my own.
Reel in amazing flavor this beautiful summer weekend with a grill out featuring salmon! My recipe for Cedar Plank Grilled Salmon with Blistered Peach Tomato Salsa is a delicious dinner ready to elevate your al fresco dining in under 30 minutes.

Just imagine spicy-sweet seasoned fish taking on a woodsy aroma and hint of smoky flavor that comes from grilling on a cedar plank – and then topping all that salmon goodness with a selection of the season’s best produce (including grilled peaches and grilled tomatoes) that have been softened and lightly charred on the grill before chopping up into a salsa-like relish condiment. It’s an off-the-hook flavor combination! Read on to get the recipe: Continue reading
Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette
It may seem strange to wake up to a green salad and glass of water when we live in a coffee and donut world. But, trust me, starting your morning with large, fully-loaded salad for breakfast is a great way to get a jump start on your daily nutritional goals and fuel up for an active day. It’s probably been around 10 hours or more since you last ate and, if you’re anything like me, your body is starving for a hearty, healthy, balanced meal. 
A breakfast salad like my Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette will power up your morning with good taste, good protein and 3+ servings of fruits/vegetables. Read on the get all the details and recipe. Continue reading
