Category Archives: Recipes

How to Keep Fit & Manage Weight on a City Vacation

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Heading out on a summer vacation is my favorite time of the year, adventures abound, the weather is warm and the worries are few.  The only worry that might be creeping into your conscious is falling off your normal diet and exercise regimen and returning home with a few extra pounds or diminished exercise performance. Nobody wants to call these souvenirs! However, with a little mindfulness, you can enjoy the extra little indulgences that a well-earned getaway offers, sleeping in late or a slice of the best local pastries “ever,” and still come home looking and feeling great. Lorissas Kitchen travel tips

Read on to get the tips and more on Lorissa’s Kitchen Meat Snacks. Continue reading →

How To Grill Nearly Every Vegetable from Avocado To Zucchini

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Grilling season is here! It’s my favorite cooking method and I’m a lucky girl to live in a climate that permits it nearly all year. Most of us use the grill to fire up steaks, burgers, chicken and even seafood. But, don’t forget to grill your vegetables – flame-kissed, caramelized vegetables are magic! Adding grilled vegetables to your meal is the easiest way to win dinner, win compliment, and win the summer! Platter of Grilled Vegetables

There is no excuse to be stuck inside with a plate of steamed broccoli or sad salad when you can be outside kicking up the flavor. and your heels! You can grill just about any veggie, even lettuce and lemons! Read on to get vegetable grilling tips along with some great recipes.   Continue reading →

Burger Tips, Hints & Hacks for Summer Grill Outs

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When blessed with warm weather and three-day weekends, we grill burgers . . .I only wish there were more of the latter!  So, it’s no surprise that this Memorial Day, I will be rounding the family and some dear friends to partake in the worship of sunshine and flame-kissed, juicy burgers with all of the fixings.

Hamburger Party and Burger Bar Ideas

In honor of National Hamburger Month which occurs every May, I put together a tutorial on How to Make a Better Burger Bar for Beef Loving Texans (please check it out)!  I touch on the meat of that post here and add some new burger hacks and helpful hints here to take your burgerlicious summer cookout to the next level.

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Mini Paleo Chocolate Angel Food Cakes using Banana Flour

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Disclaimer: This post is sponsored by Now Foods. I received product and compensation for my time to create this recipe and share my honest opinion. 

What if I told you to eat the whole cake? Would you do it, could you do it? I think so! My Personal-sized Paleo Chocolate Angel Food Cakes are a light, low-cal cake treat that will satisfy your cravings and jive with your food tribe – be that Paleo, gluten-free, sugar-free, or diary-free.Paleo & Dairy Free Chocolate Angel Food Cake - personal sized

Each substantial-sized “mini” cake (made in jumbo muffin tins) has just 162 calories, 45g total carbs with 13 of those being dietary fiber (but no added sugar), 8g protein and less than  ½ g fat. Honestly, they are so big for being little, I’m often happy with just half! Read on to get the recipe and find out about the green banana flour I used in the batter. Continue reading →

Grilled Avocado Boats with Blistered Tomatoes

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Last week, I grilled cantaloupe and today it’s avocados! I’ve been getting my fruit freak on by firing up whatever pretty produce catches my eye. This isn’t big news at my house. When it comes to backyard cooking, I’m always in beta mode and, thankfully, it’s nearly impossible to mess up a simple, fresh meal on the grill. Grilled Avocado Boats

Are you ready to swoon over the “smoky swag” of my Grilled Avocado Boats with Blistered Tomatoes. Trust me, you’ll swoon and then run for a spoon! Continue reading →