My Lemon Feta Cheese Crisps are a crunchy, munchy, salty, savory snack ready in 10 minutes to help you live your best low-carb life. A sprinkle of briny feta and hint of lemon zest makes this carb-free snack completely crave-worthy and utterly unique.
Read on to get this easy Lemon Feta Crisps recipe and see how it can fit with your low-carb, keto, diabetic-friendly or even gluten-free diet. Continue reading
Forget takeout, forget delivery, you can whip up a batch of my Keto-friendly Pepperoni Pizza Cheese Crisps in under 10 minutes. You save time, you save money and you save nearly all the carbs found in traditional pizza with a bready crust.
Read on to get this amazing low-carb, keto snack recipe. Continue reading
Today is National Peanut Butter Lover’s Day, hurray! Peanut butter has been a life source for me, I literally grew into the person I am today thanks to a steady stream of PB&J. And, one of my favorite snacks as a kid was what I called, plain and simple, a “peanut butter spoon.” 
While I still love to dunk my spoon straight into the peanut butter jar, over the years I have learned to use it in a variety of recipes to fuel my active lifestyle. Read on to get some great nutrition tips about peanut butter, and some of my favorite healthy peanut butter recipes AND healthy recipes with peanut butter as the featured ingredient. Continue reading
Ending the week with a Fit Friday Five, not that my week can be distilled down to just five things of interest – but these anecdotes thoughts and ideas for healthy living are too good not to share! 
Read on to find out what I’m eating, how I’m working out, what I’m wearing and how I’m taking care of myself. Hopefully one or all will take you a step further down your health and fitness journey. Continue reading
Serving a meat and cheese tray is a game day tradition at my parties, and so is setting out big bowl of crunchy-munch snack mix. I’m thinking, why not combine the two dishes, save some time in the making, and streamline the snacking process?! My Charcuterie Crunch Beef Trail Mix is an all-flavor, no fumble game day snack that is packed with a little protein for the win. 
Read on to get this beef jerky trail mix recipe featuring lots of yummy finger foods inspired by the likes of proven party food heroes – charcuterie boards, cheese trays and fruit platter! Continue reading
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