Hello official start of summer! Like you, I’ve been home way more than normal for these past few months — and this has had me on high alert for new fitness, healthy living and athlete-oriented food I can order and have delivered to keep me living MY BEST LIFE.
You say clafoutis, I say clafout YES! Don’t be fooled, this ridiculously easy French dessert looks casual and carefree . . but it’s also quite elegant. Custardy yumminess baked over berries that you can slice neatly into a wedge – it’s worthy of a summer dinner party by the pool. 
I’m calling my take (oh, you KNOW I have a take) on this classic dessert Low Carb Berry Clafoutis with Collagen. I lower the carbs with natural sugar substitutes and swap flours to make this summer dessert gluten-free and Paleo-friendly.
Just peachy! And blueberry-y! Just say YES to my no-cook, super nourishing recipe for Peach Blueberry Protein Chia Pudding. 
I put my spin on this classic chia pudding (featuring two of my favorite summer fruits) by adding vanilla protein powder for a hunger smashing, express ticket on the muscle-making gains train. Continue reading
Breakfast, lunch or a light dinner, my Mini Mushroom Veggie Egg Bakes are an easy fix that can be all gobbled up right on the spot or chilled (or frozen) and reheated later when life gets in the way of making a nourishing meal.
Eggs are a great way to add some protein into your day, and when you add a medley of veggies, it’s definitely a win-win. With no cheese or meat, these mushroom egg bakes are vegetarian, dairy-free, gluten-free and Whole30 compliant. Swap the white potatoes for sweet potatoes and they’ll be Paleo perfect. Read on to get one of my favorite meal prep egg recipes. Continue reading
I’ve said it before, I’ll say it again. I LOVE pancakes, but I HATE standing by the skillet all morning to cook them up and that the family has to eat in shifts, waiting for each subsequent batch. It seems like it’s NEVER my turn to eat, only to cook!
Making “Sheet Pan Pancakes” is my simple solution that leaves us all happy! Just fill up a rimmed baking sheet filled with the batter, add “extras,” bake and then slice up and serve with syrup! Today’s version is a sweet salute to summer fruits – Paleo Peach Blueberry Crumble Sheet Pan Pancakes. Read on learn how to make baked paleo pancakes: Continue reading
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