Tag Archives: beef

A Dozen Delicious Taco Recipes & Tips for Healthy Meals

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Keeping this short and sweet  (err, quick and crunchy). . . because i need to commence the Taco Day celebrations! Today, October 4th is National Taco Day and tacos are being slung and their praises sung all over the country — apparently we eat billions and billions of them per year. I live in one of the most taco-obsessed cities in the nation (Austin, Texas) and i’m pretty sure we have a taco truck per every 10 residents. A Dozen Delicious Taco Recipes and Tips for Healthy Meals:

Are you dining out for taco day (Chuy’s is giving away free meals for dressing in a taco) or grabbing takeout (Torchy’s Tacos is having a Willy-Wonka “golden ticket” style giveaway for a year’s worth? I prefer to make my tacos at home so I can have them EXACTLY made to order. #TacoControlFreak

Read on to get A Dozen Delicious Taco Recipes and Tips for Healthy Meals:   Continue reading →

Mediterranean Meal Prep Madness with Beef

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I WISH I was on a trip to some exotic, far away land, but with my crazy schedule, that’s not happening . . . right now. However, I can get a vacation from the daily grind of grub-making with my “Mediterranean Meal Prep Madness with Beef”!  Inspired by the flavors and healthy eating habits of Mediterranean countries such as Greece, Italy, Spain, Morocco, Turkey and more, I’m sharing how a little extra work on the front end can help you make a variety of different meals that can last throughout the week.

mediterranean meal prep madness with beef

If you saw me a http://scwfit.com/dallasDallas Mania this weekend, thanks for stopping by to find out more! And, if you’ve stumbled upon me here . . . an equal welcome, and let’s get cooking! Continue reading →

Mediterranean Instant Pot Shredded Beef {Paleo, Keto, Whole30}

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You can thank me later, but I’m about to make your life a whole heck of a lot easier and tastier with my Mediterranean Instant Pot Shredded Beef. This versatile recipe for shredded pot roast can be used in tacos, salads, sandwiches, wraps, potatoes, over rice or steamed veggies and anywhere else you need a boost of melt-in-your mouth, meaty goodness. Mediterranean Instant Pot Shredded Beef

When prepared as instructed, it’s Paleo, Keto, Whole 30, High Carb / Low Protein, Mediterranean and just a whole lot a of yum for any diet tribe. Oh, and perhaps the biggest perk – it can be made in an Instant Pot in just 20 minutes, a fraction of the time it takes to roast a beef in the oven. Read in to get the recipe and more details:  Continue reading →

Throw Dad a Backyard Grill Out (with Steak) in 30 Minutes or Less!

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Your King of the Grill deserves a break this Father’s Day, so why not throw dad a backyard bash (with steak) in 30 minutes or less?! It’s time for him to retire his tongs, and let you take over – even if only once a year. Don’t worry, I’ve got a fast, fail-proof plan to pull off a meaty, mouth-watering, memory-making celebration that will leave you plenty of time to kick back and relax on the patio with pops!How to Throw Dad a Backyard Bash (with Steak) in 30 Minutes or Less

Read on to get the game plan, the easy no-recipe recipes, and other tips. Continue reading →

Egg in A Hole Beef Breakfast Burger

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Even though National Burger Month is coming to an end, there’s no reason to stop eating America’s favorite food for the remainder of the year. Who would do that anyway?! Take your year-round burger addiction to the next level by incorporating it into your morning meal – yes, that’s right, a BREAKFAST BURGER. My recipe for Egg in the Hole Beef Breakfast Burger is well worth waking up early for (although you don’t have to as it’s easy to make). Egg in a Hole Breakfast Burger

For just 312 calories, you are nourished with 29g protein along with fiber-packed whole grains that should satiate you until lunch. Read on to get all the details and instructions on how to make this protein-rich, balanced breakfast that I originally create for Beef Loving Texans! Continue reading →