Using the air fryer to make fish with a crunchy nut topping for dinner is amazing simple and speedy – plus, it’s a hands-down healthier option to frying up in oil with a bready coating.
My recipe for Lemon Pistachio Cod in the Air Fryer is ready, from prep to plate, in about 15 minutes leaving me more time to do the things I love. Read on to get this fish air fryer recipe and all the details: Continue reading
Wondering how to satisfy a craving for fudgy brownies, while also staying on your low-carb diet? The answer is to whip up a pan of these Low-carb Marcona Almond Espresso Brownies, nearly as easy as making brownies-from-a-box, but indescribably much more delicious.
You’re just going to have to try them yourself! Each lightly-spiked coffee brownie has just 198 calories and 2 grams net carb – but boasts 8 grams of protein. Continue reading
Mornings are hard, mug cakes are easy. And, my 3 Ingredient Nut Butter Mug Cake can is so ridiculously easy. It’s satisfying snack for evaaaryone, but if you are specifically following a low-carb, keto, gluten-free, diary-free and/or sugar free diet, this one is for YOU! 
Whip up a low carb mug cake, start to finish, in under 2 minutes . . . then sit back, enjoy and put your to-do list on hold for just a bit. Read on to get the nut butter mug cake recipe: Continue reading
Tuna Salad, it’s one of those classic, old-school staples of lunch. Snore. But, HELLO Low-carb Avocado Tuna Salad for Two, this low-carb, crazy-good take on traditional tuna salad is one hundred percent “yum” and zero percent “yawn.” Plus, you have enough in the recipe to share – or have leftovers the next day!
Read on to get this easy tuna recipe that is friendly for Keto, Paleo and Whole30 diets: Continue reading
Even though I’m a food blogger and recipe developer for other companies, mostly I’m lazy when it comes to feeding myself. Especially lazy at breakfast when my brain isn’t working right yet but my body is screaming for some nutrition food to get it going. It’s waaaaay to hard to scratch bake or otherwise get a recipe with no short cuts – that way you’ll often see me meal prepping healthy breakfasts like oatmeal bakes, XX, and today’s recipe—Cherry Chocolate Cheesecake Sheet Pan Pancakes (keto-friendly and gluten-free).
Read on to get this super easy low-carb breakfast (a keto and gluten free sheet pan pancake) that takes less than 20 minutes to make and can also be made ahead and reheated for busy mornings. Continue reading
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