Tag Archives: low carb

No-Bake Maple Pecan Protein Cheesecakes | Low-carb, Gluten-free

Posted on by
Reply

Feeling those fall flavors vibes today with my Maple Pecan Breakfast Cheesecakes! These no-bake, mini cheesecakes are lower-carb, higher protein, and offers 75% of your recommended daily calcium needs. Maple Pecan Protein Cheesecakes -- are a protein-packed, low-carb option that is healthy enough for breakfast or a smart dessert!

Sure, these adorable protein cheesecakes could be a healthier autumn dessert option, but honestly the nutrition breakdown on them is just so good (257 calories with 10g fat, 24g protein and 10.6 net carbs.), that I’ll jump out of bed early to make sure I get one before they disappear! Read on to get this protein cheesecake recipe and all the yummy details. Continue reading →

(No Bake) Peach Chia Almond Protein Cheesecake

Posted on by
11

Eating cheesecake for breakfast is just fine by me, especially if it’s my no-bake Peach Chia Almond Protein Cheesecake. Also, just fine by me – personal-sized, portion-controlled, no-bake cheesecakes, like this these! Peach Chia Almond Protein Cheesecakes are a lower-carb, protein-packed option for a quick breakfast or healthier dessert!

It doesn’t take long to make a batch of this lower-carb breakfast recipe the night before, for grab-and-go morning meals. Or, eat for dessert as a healthier cheesecake option packed, with no added sugars other than from the fruit and packed with protein thanks to cottage cheese and protein powder. Read on to get the friendly for meal prep breakfast recipe: Continue reading →

Zoodles Marinara with Three Cheese Stuffed Mushrooms

Posted on by
9

Life is crazy enough, there is no need to make dinner harder than necessary. My Zoodles Marinara with Three Cheese Stuffed Mushrooms takes only about 15 minutes to make and is perfectly suited for meal prepping. Sure, you may be all “been-there-done-that” over spiralized zucchini with tomato sauce, but the addition of the hearty mushrooms oozing with a trio of cheese kicks up the YUM to a whole ‘nutha level. Zoodles Marinara with Stuffed Mushrooms for meal prep

Read on to learn more about this easy zucchini noodle recipe which is low-carb, gluten-free, vegetarian and meal preps beautifully for quick weeknight dinners and workday lunches. Continue reading →

Cherry Chocolate Cheesecake Sheet Pan Pancakes (Keto, Gluten Free)

Posted on by
Reply

Even though I’m a food blogger and recipe developer for other companies, mostly I’m lazy when it comes to feeding myself. Especially lazy at breakfast when my brain isn’t working right yet but my body is screaming for some nutrition food to get it going. It’s waaaaay to hard to scratch bake or otherwise get a recipe with no short cuts – that way you’ll often see me meal prepping healthy breakfasts like oatmeal bakes, XX, and today’s recipe—Cherry Chocolate Cheesecake Sheet Pan Pancakes (keto-friendly and gluten-free).

Chocolate Cherry Cheesecake Sheet Pan Pancakes are keto, low carb, gluten free and come together in about 20 minutes. Freezer friendly if meal prepping.

Read on to get this super easy low-carb breakfast (a keto and gluten free sheet pan pancake) that takes less than 20 minutes to make and can also be made ahead and reheated for busy mornings. Continue reading →

Sharp Cheddar Cheese Crisps with Collagen – Keto & Low Carb

Posted on by
9

Carpe Caseus . . . that means “seize the cheese” in Latin. And let me tell you, I’ve been grabbing up all those crunchy, low-carb cheese crisps like nobody’s business — seriously, I CRAVE those crispy, keto-friendly cheese snacks (we used to call them Frico back in the day) and have been making so many variations (actually, I’m writing a little e-book for the blog, stay tuned). Chedd Cheese Crisp with collagen

But, let me rock your world right now — Sharp Cheddar Cheese Crisps with Collagen. Yup, collagen mixed up right into the cheese crisp and you don’t even know it’s there! Read on for all the details and the low carb, keto snack recipe:

Great Lakes Wellness discount code THEFITFORK10OFF

Continue reading →