When you are on #QuaranTime , who’s to say when happy hour starts or ends? Any time of day is a good time to kick back with a refreshing, healthy watermelon mocktail.
My Watermelon Coconut Cream “Soda” is a real party pleaser, even if this time, it’s just a party of one! Watermelon-y, creamy with hints of coconut and vanilla – plus sparkling bubbles to tickle your nose. Continue reading
This post is sponsored by Cape Code Select Frozen Cranberries; however, all opinions, content and enthusiasm remain my own.
We’ve already broken the 90 degree mark several times this year, and it’s only March! This unexpected early tropical weather, recent quarantine comfort-food indulgences, and holding on to hopes that I will be frolicking on a Mexico beach in June, has me looking for some light, fresh, cool, slimming meals.
My Detoxing Cranberry Watermelon Gazpacho is just that, plus it’s a no cook soup recipe too! No heating up the kitchen in the prep of this vibrant, vitamin-packed chilled soup that can help rid the body’s excess water, toxins, salts and other impurities. Read on to get the detox soup recipe and all the details. Continue reading
This post is sponsored by Watermelon.org, however all opinions, content, and enthusiasm remain my own. #WatermelonEveryday
Scenario: You’ve run long or exercised hard, now you’re depleted by every definition of the word. Your body rose to the demands of the workout, but now it’s DONE, every resource is exhausted – physically, nutritionally, even mentally. You’re too tired to track down or make a square meal, but know you need some quality refueling STAT. Sound familiar?!
My Amazing Watermelon Beet Workout Recovery Smoothie saves the day by whipping up in minutes to make the most of your workout gains. This happens courtesy of all the key nutrients that allow your taxed body to recover quickly so that you can perform again tomorrow at your best. Read on to get this easy smoothie recipe that’s a real game changer . . . and tastes amazing too! Continue reading
This post is sponsored by Hiland Dairy but the content and opinions expressed here are my own.
I take my snacking seriously . . . despite being a big goofball. All my crazy energy spent and the gym, running and just tackling life need replenishment in a quick but healthy way. 
I’ve long relied on dairy products to fuel me between meals and right now I’m loving the new single-serve cottage cheeses from Hiland Dairy. Hiland Dairy offers these cottage cheese in fruit flavors, savory flavors – and of course, plain and lower-fat curd varieties. Delicious eaten on-the-go and also a great foundation for yummy toppings. Learn more about cottage cheese as a muscle-building, healthy snack, find my creative topping ideas, and enter the Hiland Dairy Giveaway. Continue reading
Okay, I’m THAT girl who takes something healthy to a Super Bowl party. However, my Clementine Quinoa Kale Salad with Minty Poppy Seed Dressing is a most valuable, veggie-packed player among the field of nachos, chili, chicken wings and other traditional game day grub.
Read on to get this easy kale salad recipe: Continue reading
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