When you are on #QuaranTime , who’s to say when happy hour starts or ends? Any time of day is a good time to kick back with a refreshing, healthy watermelon mocktail.
My Watermelon Coconut Cream “Soda” is a real party pleaser, even if this time, it’s just a party of one! Watermelon-y, creamy with hints of coconut and vanilla – plus sparkling bubbles to tickle your nose. Continue reading
This post contains affiliate links.
It’s getting harder and harder to leave the house and forage for food! Many of us, like myself, are mandated by law to “shelter in place” for the greater good, although we are still allowed to get out and shop (if we can even find food on the store shelves)! Others of us are in risk groups, have been exposed, or actually dealing with corona virus and can’t get out to find food at all.
I have easy solutions that can help you keep up your clean-eating routine during the COVID-19 pandemic, including frozen meal delivery services and a few personal small-brand, healthy snack favorites. Ready on to get all the details and a few discount codes. Continue reading
What have you been doing with your quarantine time? If you are like many (and me), you may be baking like crazy . . . to deal with these crazy times. You could call it anxiety-baking, stress-baking, or even “procrastibaking”! This sort of baking helps increase feelings of comfort among chaos and serves as a special little indulgence when feeling isolated and a little deprived. 
However, eating cakes, cookies, and quick breads on the daily may wreak havoc on your health. But don’t worry, my Mocha Cappuccino Protein Cheesecake Brownie is a low-cal, protein-packed option that is amazingly delicious, too! Just 167 calories per serving and over 22 grams of protein! Read on to get the protein powder cheesecake recipe and all the details. Continue reading
With all this crazy COVID-19 chaos going on, I’m less worried about how much toilet paper I have stocked and more concerned about my canned tuna inventory! Lol, I kid . . . but actually, I’m kind of serious here. Canned tuna is an amazing pantry staple to get you through good times and bad!
I’m feeling perfectly healthy, working out and washing my hands like a fiend – but I’m about out of energy today! So canned tuna to the rescue – check out my recipe for Tuna Avocado Zucchini Boats. Ridiculously easy, super tasty and right on point with lean protein and other healthy nutrients to fuel my active lifestyle. Read on to get this canned tuna recipe: Continue reading
Wondering how to satisfy a craving for fudgy brownies, while also staying on your low-carb diet? The answer is to whip up a pan of these Low-carb Marcona Almond Espresso Brownies, nearly as easy as making brownies-from-a-box, but indescribably much more delicious.
You’re just going to have to try them yourself! Each lightly-spiked coffee brownie has just 198 calories and 2 grams net carb – but boasts 8 grams of protein. Continue reading
© 2012-2026 thefitfork.com All Rights Reserved -- Copyright notice by Blog Copyright