Category Archives: Dessert

Cantaloupe Ginger Chia Puddings | Paleo, Low Carb, High Fiber

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When summer throws you a bumper crop of cantaloupes, that are ripening simultaneously, it’s time to get creative. It would be a crime to see delicious melons get wasted, so I broke out my blender to make Cantaloupe Ginger Chia Puddings – it’s definitely a yummy, satisfying and creative cantaloupe recipe!

Cantaloupe Ginger Chia Pudding

Easy-peasy to prepare and perfect for make-ahead meal-prepping, as each sealed jar last about 4 days in the fridge, this cantaloupe chia pudding will be your new favorite afternoon snack, healthy dessert, or grab-and-go breakfast. Lower carb, rich in protein and filled with fiber and other important nutrients, this chia pudding recipe is a smart addition to most any diet. Continue reading →

Easy Baked Churro Tortilla Cones for Ice Cream & Frozen Yogurt

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Welcome to How to Make a Tortilla Cone 101, lol. It’s never been more evident these days (as we’ve all been cooped up at home more) that necessity is the mother of invention. Some of my most inspired and creative recipes have come from the need for an ingredient swap – either intentionally as an allergy/health modification or as an emergency substitution when the pantry is bare.Churro Tortilla Cone a fun idea for a South of the Border dessert. Simple to make and easy to modify to suit gluten-free and sugar-free diets. A fun and economical idea for ice cream night!

So, when the family screams for ice cream cones for their frozen treats, but you only have tortillas on hand – it’s time to think outside the box! Tortillas immediately came to mind, I knew I could roll ‘em up, give a cinnamon-sugar dusting, and bake ‘em up crispy. Read on to get the Baked Churro Tortilla Cone recipe. Continue reading →

Cherry Chocolate Chip Frozen Yogurt with Collagen | No Added Sugar

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Cherry Chocolate Chip Frozen Yogurt with Collagen is the perfect pick to sooth a summer sweet tooth – and a favorite healthy July 4th dessert!  cherry chocolate chip collagen frozen yogurt

Go ahead and have two scoops of this creamy frozen treat – it seems so rich and indulgent, but there is absolutely no added sugar, sweetened with stevia and sugar-free chocolate chips. The added collagen hydrolysate powder boosts the protein and overall nutrition – just 166 calories per serving with 16g protein and a great source of daily calcium. Read on for this no-churn collagen frozen yogurt recipe.

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Low Carb Berry Clafoutis with Collagen | Paleo, Gluten-free

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You say clafoutis, I say clafout YES! Don’t be fooled, this ridiculously easy French dessert looks casual and carefree . . but it’s also quite elegant. Custardy yumminess baked over berries that you can slice neatly into a wedge – it’s worthy of a summer dinner party by the pool. Low Carb Berry Clafoutis with Collagen

I’m calling my take (oh, you KNOW I have a take) on this classic dessert Low Carb Berry Clafoutis with Collagen. I lower the carbs with natural sugar substitutes and swap flours to make this summer dessert gluten-free and Paleo-friendly.

Gelatin

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Berry White Chocolate Collagen Fat Bombs | Low Carb

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Super-berry-low-carb-white-choc-alicious! My Berry White Chocolate Collagen Fat Bombs so pretty in pink and blue, plus easy to make with only four ingredients. Berry White Chocolate Collagen Fat Bombs

With just 1.3 net carbs, these sugar-free treats can work for a variety of diet types including keto, diabetic, Atkins, gluten-free and others. Plus, with plenty of fat and protein in each one, you’ll be satiated as your sweet tooth is soothed. Read on to get the berry fat bomb recipe and all the details.

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