Tag Archives: christmas

Easy Roasted Blue Cheese Cauliflower

Posted on by
32

Looking for a healthy vegetable recipe that is both fast and flavorful for your next holiday dinner? Easy Blue Cheese Roasted Cauliflower is not only ridiculously simple to prepare, it’s kinda fancy-shmancy and oozing with good taste. Easy Roasted Blue Cheese Cauliflower

Oven roasted cauliflower has always been a family favorite for simple weeknight meals, but by dressing up with blue cheese, this humble veggie becomes a sophisticated side dish that’s ready to rock alongside a roast, turkey or other holiday main dish. Read on for the full recipe and all the delicious details. Continue reading →

Sugar-free Chocolate Churro Puppy Chow with Collagen 

Posted on by
Reply

Now you can indulge your sweet holiday snack cravings (without all that sugar) thanks to my recipe for Sugar-free Chocolate Churro Puppy Chow with Collagen  “Puppy Chow,” a popular cereal-based snack (I secretly love), is also known by a myriad of other odd names including Muddy Buddies, Reindeer Crunch, Christmas Kibble (I made that one up) and more. Traditionally made with a ton of sugar and pretty much no protein, except what comes from the nut butter used, it’s normally a no-no on my list. Sugar Free Chocolate Churro Puppy Chow with Collagen

However, my makeover puppy chow recipe is less naughty and more nice with no added table sugar. Instead I used KetoseSweet (more about that below), sugar-free chocolate chips, a natural nut butter and unflavored collagen hydrolysate to add a boost of protein and nutrients to help me recover from my active lifestyle. Read on to get this easy, healthy snack recipe that will be a hit at your holiday parties and for edible gift giving.

Continue reading →

Christmas Workout Ideas to Sleigh the Day

Posted on by
Reply

Gifts have been exchanged, stockings unstuffed, and an epic holiday brunch as come and gone. For many, the remainder of Christmas day is spent slumped on the couch in a sugar coma or, worse yet, stuck in a car or plane traveling. A quick Christmas workout (with no need of a gym) can help lessen any cabin fever, sluggishness or seasonal anxiety that has come on. Christmas Workouts that Sleigh the day

Check out this collection of Christmas Workout ideas that help you stick to your fitness routine at home, hotel or going through the hills to Grandmother’s house. Continue reading →

10 Healthy Homemade Food Gifts that Fill Hearts & Bellies

Posted on by
4

In search of fast, fit and frugal edible gifts to share with loved ones this holiday season? I’ve rounded up 10 of my favorite Healthy Homemade Food Gifts that make it easy to share your good taste with family, friends and other favorite people. Read on to get the ideas which are perfect for Christmas or even just stocking your own pantry.Healthy Homemade Food Gifts - Easy DIY mixes, goodies and gourmet treats so yummy and suitable for giving at Christmas, for hostess gifts and other occasions.

Making a homemade gif is a sure way to maximize your thoughtful intentions while minimizing the negative impact on your wallet. Most people I know would SO prefer one of my five or ten-dollar healthy homemade food gifts made especially for them over a “whatever” last-minute department store grab at any expense. Plus, edible gifts are really the perfect solution for the person who seemingly has everything, you can never go wrong with food! Continue reading →

Sugarless Sugar Cookies – Cut Outs for Christmas

Posted on by
6

Does your willpower crumble when you see a platter of Christmas cookies? My Sugarless Sugar Cookies are a sweet yet sensible solution for merrymakers who are looking to stay off the naughty list. Get out your cookie cutters quick, these holiday treats are a must-make for your sugarless celebration – the recipe also has a gluten-free cookie option. Sugarless Sugar Cookies

Keep reading to get all the details and recipe: Continue reading →