Syrupy Rosemary Maple Oranges – Paleo, Vegan, Gluten-free Dessert

I have a certified sweet tooth, but the simplest, most wholesome foods will satisfy it, like nature’s candy – fruit! In cooler weather, citrus is a dependable pick from the produce department and you can easily turn them from lunchbox snack to elegant dessert with this recipe for Syrupy Rosemary Maple Oranges. Rosemary Maple Oranges

This vibrant paleo fruit dessert is best made in a cast iron skillet, and can be done on the grill for a little smoky flair or inside on the stovetop. The ingredients are super simple – oranges, coconut sugar, real maple syrup, fresh rosemary and a pinch of Himalayan pink salt. Continue reading

Grilled Banana Sundae with Coconut Cream, Date Syrup & Walnuts (and Superfood Cookie Crumbles)

Going B-A-N-A-N-A-S for my Grilled Banana “Sundae” with Date Syrup, Coconut Whip, Walnuts and Cookie Crumble. It’s a fruit dessert I don’t have to feel guilty about eating even though it’s just oozing with amazing flavor. Grilled Banana Sundae with Date Syrup

If you know me, you’d know I’d take a sweet treat over salty snack any place, any day. Only problem is that I try to avoid eating empty calories and refined-sugar foods. I’m not against healthy, functional carbs though – I need them to fuel me through my running and workouts – and to keep my brain from fogging over. This easy grilled banana delivers everything I need, read on to get the recipe for this Paleo banana dessert: Continue reading

Low Carb Berry Clafoutis with Collagen | Paleo, Gluten-free

You say clafoutis, I say clafoutYES! Don’t be fooled, this ridiculously easy French dessert looks casual and carefree . . but it’s also quite elegant. Custardy yumminess baked over berries that you can slice neatly into a wedge – it’s worthy of a summer dinner party by the pool. Low Carb Berry Clafoutis with Collagen

I’m calling my take (oh, you KNOW I have a take) on this classic dessert Low Carb Berry Clafoutis with Collagen. I lower the carbs with natural sugar substitutes and swap flours to make this summer dessert gluten-free and Paleo-friendly.

Great Lakes Wellness discount code THEFITFORK10OFF

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Berry White Chocolate Collagen Fat Bombs | Low Carb

Super-berry-low-carb-white-choc-alicious! My Berry White Chocolate Collagen Fat Bombs so pretty in pink and blue, plus easy to make with only four ingredients. Berry White Chocolate Collagen Fat Bombs

With just 1.3 net carbs, these sugar-free treats can work for a variety of diet types including keto, diabetic, Atkins, gluten-free and others. Plus, with plenty of fat and protein in each one, you’ll be satiated as your sweet tooth is soothed. Read on to get the berry fat bomb recipe and all the details.

Great Lakes Wellness discount code THEFITFORK10OFF

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Chocolate Mint Protein Powder Fat Bombs | Low Carb Candy

Need a sweet treat, but don’t want to stray off your low-carb diet? My Chocolate Mint Fat Bombs are, well, the BOMB! Chocolate Mint Protein Powder Fat Bombs

Your macros stay on track, and this chocolate protein powder candy treat is easy to make, just 3 ingredients — coconut oil, protein powder and sugar-free chocolate chips. Read on to get the low carb candy recipe:  Continue reading