Category Archives: Low Carb

Merken-blackened Sablefish with Tangerine Pickled Red Onion Relish | Paleo, Low-Carb

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When life is on overload and I don’t have a lot of time to devote to dinner (yet still want something delicious), my “catch of the day” is making fish! This easy-peasy Merken-blackened Sablefish with Tangerine Pickled Red Onion Relish, is a fish dinner winner – it’s succulent, spicy and just a little sweet. And, this quick fish recipe is ready to serve in 20 minutes or less!Merken-blacked Sableflish with Tangerine Pickled Red Onion Relish

And, in addition to all these perks, it’s also a great addition to your healthy diet, prepared in in a grill pan (or on the grill) using no extra fats, just a unique spice blend inspired by Chilean cooking (and my own touches) for off the hook flavor and fun fruit relish. Read on to get the blackened sablefish recipe: Continue reading →

Slow Cooker Beef Tips with Gravy | Paleo, Keto, Whole30

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Slow Cooker Beef Tips with Gravy really brings up memories, such a comfort food recipe that will please the whole family. Slow Cooker Beef Tips - Paleo, Keto and Whole30 friendly

Load up the slow cooker in the morning and come home to a delicious, meaty meal for dinner that can work for a variety of diet types including Paleo, Keto, Whole30 and more.  Read on to get this beef slow cooker recipe. Continue reading →

Chocolate Mint Protein Powder Fat Bombs | Low Carb Candy

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Need a sweet treat, but don’t want to stray off your low-carb diet? My Chocolate Mint Fat Bombs are, well, the BOMB! Chocolate Mint Protein Powder Fat Bombs

Your macros stay on track, and this chocolate protein powder candy treat is easy to make, just 3 ingredients — coconut oil, protein powder and sugar-free chocolate chips. Read on to get the low carb candy recipe:  Continue reading →

Mediterranean Walnut Picadillo | Plant-based Pantry Recipe

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Disclaimer: I received free samples of California Walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Walnuts and am eligible to win prizes associated with the contest. I was not compensated for my time.

Because grocery shopping is challenging right now, my recipe for Mediterranean Walnut Picadillo makes use of pantry items and basic ingredients commonly stocked in most kitchens. Mediterranean Walnut Picadillo - Plant-based Pantry Recipe

Plus, this easy savory walnut recipe is plant-based and suitable for a variety of diet types including vegan and gluten-free along with Paleo and Whole30 if you drop the rice it’s served on. Read on to learn how to make a walnut meat alternative and create this tasty dish! Continue reading →

Watermelon Coconut Cream Soda | Paleo, Vegan, No Added Sugar

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When you are on #QuaranTime , who’s to say when happy hour starts or ends? Any time of day is a good time to kick back with a refreshing, healthy watermelon mocktail.Watermelon Coconut Cream Soda - Paleo, Vegan, Dairy-free and no-added sugar. A delicious mocktail or beverage for the kids.

My Watermelon Coconut Cream “Soda” is a real party pleaser, even if this time, it’s just a party of one!  Watermelon-y, creamy with hints of coconut and vanilla – plus sparkling bubbles to tickle your nose. Continue reading →