Category Archives: Snack

5 Ridiculously Easy Pimento Cheese Snacks for Keto, Low-Carb Diets

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This post is sponsored by Price*s but the content and opinions expressed here are my own.

Pimento cheese, it’s not just an old-fashioned southern thing y’all! While this iconic dip/spread was, in fact, prolific at every party, potluck and picnic lunch of my youth, it continues to remain a tried-and-true classic that can be used in a number of unique, updated ways. Today I’m sharing 5 Ridiculously Easy Pimento Cheese Snacks for Keto, Low-Carb Diets – and, instead of making my own, I’m using Price*s Pimento Cheese a convenient product that’s been around since 1959 and still found fresh in the cheese department of your market.Pimento Cheese Low Carb Keto Snack Ideas

All of these pimento cheese snack recipes are also meat-free and gluten-free, if those are dietary concerns of yours. Read on to get all the details. Continue reading →

No Bake Tiramisu Protein Bars – Keto, Low Carb

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You are going to love my No-Bake Tiramisu Protein Bars, not just for that signature layered chocolate-coffee-cream flavor, but for the nutrition profile as well! One of these good-sized homemade protein bars has just 77 calories, 10.1g protein, 2.2g fat and only 5 net carbs. Read on to get more details and the easy recipe perfect for a low-carb or keto lifestyle. No Bake Tiramisu Protein Bars

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I Love Watermelon Everywhere – Recipes to Go!

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June has arrived and that means all the watermelon all the time around here! It’s no secret that I love this ginormous fruit, and not just for the juicy, sweet, summery flavor – it also has many benefits for my super active lifestyle. I’m talking overall hydration, potassium to lessen cramps, natural sugars to fuel my pedal-to-metal push, l-citrulline to possibly reduce post-workout muscle soreness – plus lots of other essential vitamins, minerals and nutrients.Jennifer Fisher thefitfork Watermelon on the Go

I love watermelon so much, I can’t help but wax poetic over it! Literally. Read on to find my Dr. Seuss-y inspired ode, I Love Watermelon Everywhere, and to get some great watermelon ideas for summer fun. Continue reading →

Chocolate Steel Cut Oat Protein Cookies (Low Carb, GF)

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Sweeeeet, it’s National Oatmeal Cookie Day! I’m giving this old-school cookie jar hero with a brand-new, super-foodie spin – (low carb) Chocolate Steel Cut Oat Protein Cookies! Chocolate Steel Cut Oat Protein Cookies - a low carb, sugarless treat.

This small-batch recipe (makes 4 big cookies) whips up quick and, in no time you, can be comforting those cookie AND chocolate cravings in a healthy, sustaining, muscle-making way. Read on to get all the details: Continue reading →

Ranch Black Bean Quinoa Dip Garden

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What to do when a highly nutritious and yummy party dip, looks a little blah, bland and uninviting? “Plant” it with colorful veggies to resemble a spring garden and your guests will be anything but “quite contrary”. My Ranch Quinoa Black Bean Dip is a quick and easy appetizer for your next celebration or “whenever snack,” that is growing out of bounds with all sorts of plant-powered goodness – protein, fiber, vitamins and minerals!

Ranch Black Bean Dip garden c

Read on to get the skinny on this Ranch Quinoa Black Bean Dip. Continue reading →