*Giveaway* In honor of Mother’s Day and all those hard-working, fierce, fit . . .and maybe a little frazzled, LEGS and FEET out there, I’m thrilled to be giving away one bundle of my favorite pampering products. 
Read on to get all the details on my Mother’s Day Giveaway to Keep Overworked Legs & Feet On Fleek (worth more than $100).
Today, I bring to you Greek Hidden Veggie Beef Couscous, it’s a recipe I recently created for Beef Loving Texans. The Mediterranean dietary pattern was inspiration for this quick, family-friendly meal that will gather everyone around the table.
Vegetable wary children may notice the spinach but will likely have no idea that generous servings of mushrooms and cauliflower lie within – those ingredients are chopped fine and similar in color to the couscous! Read on to get more details! Continue reading
May is here and I am ready to parrrr-tay! Today I’ve rounded up my favorite Fit & Fresh Cinco de Mayo Ideas as inspiration for your south-of-the-border inspired shindig. I’ve stayed away from heavy, filling Mexican foods and focused on lighter foods, festive colors and alcohol-free libations so you can keep shaking your maracas all night. 
Read on to get more that 20 Fit & Fresh Cinco de Mayo Ideas: Continue reading
Sweeeeet, it’s National Oatmeal Cookie Day! I’m giving this old-school cookie jar hero with a brand-new, super-foodie spin – (low carb) Chocolate Steel Cut Oat Protein Cookies! 
This small-batch recipe (makes 4 big cookies) whips up quick and, in no time you, can be comforting those cookie AND chocolate cravings in a healthy, sustaining, muscle-making way. Read on to get all the details: Continue reading
What to do when a highly nutritious and yummy party dip, looks a little blah, bland and uninviting? “Plant” it with colorful veggies to resemble a spring garden and your guests will be anything but “quite contrary”. My Ranch Quinoa Black Bean Dip is a quick and easy appetizer for your next celebration or “whenever snack,” that is growing out of bounds with all sorts of plant-powered goodness – protein, fiber, vitamins and minerals!
Read on to get the skinny on this Ranch Quinoa Black Bean Dip. Continue reading
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