Tag Archives: low carb

(No Bake) Peach Chia Almond Protein Cheesecake

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Eating cheesecake for breakfast is just fine by me, especially if it’s my no-bake Peach Chia Almond Protein Cheesecake. Also, just fine by me – personal-sized, portion-controlled, no-bake cheesecakes, like this these! Peach Chia Almond Protein Cheesecakes are a lower-carb, protein-packed option for a quick breakfast or healthier dessert!

It doesn’t take long to make a batch of this lower-carb breakfast recipe the night before, for grab-and-go morning meals. Or, eat for dessert as a healthier cheesecake option packed, with no added sugars other than from the fruit and packed with protein thanks to cottage cheese and protein powder. Read on to get the friendly for meal prep breakfast recipe: Continue reading →

Zoodles Marinara with Three Cheese Stuffed Mushrooms

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Life is crazy enough, there is no need to make dinner harder than necessary. My Zoodles Marinara with Three Cheese Stuffed Mushrooms takes only about 15 minutes to make and is perfectly suited for meal prepping. Sure, you may be all “been-there-done-that” over spiralized zucchini with tomato sauce, but the addition of the hearty mushrooms oozing with a trio of cheese kicks up the YUM to a whole ‘nutha level. Zoodles Marinara with Stuffed Mushrooms for meal prep

Read on to learn more about this easy zucchini noodle recipe which is low-carb, gluten-free, vegetarian and meal preps beautifully for quick weeknight dinners and workday lunches. Continue reading →

Cherry Chocolate Cheesecake Sheet Pan Pancakes (Keto, Gluten Free)

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Even though I’m a food blogger and recipe developer for other companies, mostly I’m lazy when it comes to feeding myself. Especially lazy at breakfast when my brain isn’t working right yet but my body is screaming for some nutrition food to get it going. It’s waaaaay to hard to scratch bake or otherwise get a recipe with no short cuts – that way you’ll often see me meal prepping healthy breakfasts like oatmeal bakes, XX, and today’s recipe—Cherry Chocolate Cheesecake Sheet Pan Pancakes (keto-friendly and gluten-free).

Chocolate Cherry Cheesecake Sheet Pan Pancakes are keto, low carb, gluten free and come together in about 20 minutes. Freezer friendly if meal prepping.

Read on to get this super easy low-carb breakfast (a keto and gluten free sheet pan pancake) that takes less than 20 minutes to make and can also be made ahead and reheated for busy mornings. Continue reading →

Sharp Cheddar Cheese Crisps with Collagen – Keto & Low Carb

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Carpe Caseus . . . that means “seize the cheese” in Latin. And let me tell you, I’ve been grabbing up all those crunchy, low-carb cheese crisps like nobody’s business — seriously, I CRAVE those crispy, keto-friendly cheese snacks (we used to call them Frico back in the day) and have been making so many variations (actually, I’m writing a little e-book for the blog, stay tuned). Chedd Cheese Crisp with collagen

But, let me rock your world right now — Sharp Cheddar Cheese Crisps with Collagen. Yup, collagen mixed up right into the cheese crisp and you don’t even know it’s there! Read on for all the details and the low carb, keto snack recipe:

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Montreal Seasoning Cheese Crisps | Keto & Low Carb

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Is it too late to post for National Cheese Day? Never! Time is just a construct just should be enjoyed anytime you please! So, tonight I present to you another iteration of my super popular keto cheese crisps – Montreal Seasoning Cheese Crisps. Montreal Season Cheese Crisps

I’ve taken my favorite steak seasoning and sprinkled it on an auspicious blend of shredded asiago and parmesan cheese. A quick bake in the oven and in minutes you can be enjoying a crispy cheese snack with just the right amount of spice. Each Montreal Cheese Crisp has only 55 calories and ½ gram of carbohydrate. Read on for all the details and the low carb recipe: Continue reading →