Tag Archives: raspberry

Triple Berry Blue Cheese Quinoa Salad

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Berry Blue Cheese Quinoa Salad just makes me smile, for so many reasons. The salad personified is ME, call it “Jennifer Salad” because it’s all about the things I am and love. It’s sweet without being cloying, packed with the season’s best berries including blueberries, raspberries and strawberries (or any combo there in). It’s bold with a blast of blue cheese crumbles. It’s got a lot of attitude and texture, with layers of flavor to keep every bite interesting. It’s hearty and healthy, fills you up without being too dainty. And finally, it’s portable and ready to go, standing up to a mealtime on any adventure.

Berry Blue Cheese Quinoa Salad is a scrumptious side dish featuring blueberries, strawberries, raspberries and a blast of bold blue cheese. Can be made ahead for an easy dinner side dish or meal prep friendly for lunch!

Read on to get this delicious, meal prep friendly quinoa salad: Continue reading →

Greek Yogurt Pancakes with Creamy Lemon-Raspberry Sauce {Gluten Free}

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This post is sponsored by Dannon® Oikos® Traditional Greek Yogurt but the content and opinions expressed here are my own.

If the perfect start to your day is a plate of pancakes, then do I have a treat for you! My gluten-free Greek Yogurt Pancakes with Creamy Lemon-Raspberry Sauce will bring a burst of flavor and punch of feel-good, taste-good nutrition to your morning meal.

Greek Yogurt Pancakes with Creamy Raspberry Sauce

If kept these tasty pancakes lower in calories and higher in protein, by using Greek yogurt in both the batter and sauce. In fact, the creamy sauce is better balanced option over sugary syrup if you are worried about carbs and calories. Read on to get all the details on this easy pancake recipe I’ve made using Dannon® Oikos® Traditional Greek Yogurt. Continue reading →

Raspberry Cheesecake Protein Spread and #AthleteInside Challenge

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For the entire month of June, I’ve been participating in the Athlete Inside Challenge hosted by Ben Zorn Fitness and sponsored by Designer Protein (which is available at The Vitamin Shoppe). This challenge is all about finding the athlete in all of use, regardless of age, gender or fitness level – we are all made move! If you run, you’re a runner; if you strength train, you’re a weight lifter; if you practice yoga, you’re a yogi; if you climb in the mountains, you’re mountain climber – no matter how fast, how heavy, how flexible, or how high! Athlete Inside Challenge with Zorn Fitness and Designer Protein - TheFitFork.com

Read on to find out more about this fitness and nutrition challenge an how it can jump in – plus get my recipe for Raspberry Cheesecake Protein Spread. Continue reading →

Chocolate Raspberry Tart {Paleo, Vegan, Gluten-Free}

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Today didn’t start out like any regular early May morning, it actually began with me whipping up a creation to celebrate National Raspberry Tart Day (May 3rd) a couple days early. I postponed my early run to plan and prepare for my future – a future filled with raspberries and chocolate!

Paleo Chocolate Raspberry Tart slic

My Paleo Chocolate Raspberry Tart Recipe is a winner, quick and easy enough to make for weeknight dinners yet stunning for any special celebration thanks to decadent dark chocolate and a regal crown of raspberries. Read on to get this 30-minute raspberry tart recipe that may just be one of the best Paleo or vegan desserts I’ve tasted in a long time! Continue reading →

Slow Baked Raspberry Dill Salmon

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Now that I have eaten #AllTheThings this past month leading up to Christmas, I’m planning a lighter menu for New Year’s Eve. A whole side of salmon is a showy (and amazingly simple) celebratory meal that will make waves with your family and friends ringing in 2017. Wow your crowd with my recipe for Slow-Baked Raspberry Dill Salmon, it’s just as delicious as it is dazzling. Slow is the way to go! Raspberry Dill Salmon Horiz

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