Tuna Salad, it’s one of those classic, old-school staples of lunch. Snore. But, HELLO Low-carb Avocado Tuna Salad for Two, this low-carb, crazy-good take on traditional tuna salad is one hundred percent “yum” and zero percent “yawn.” Plus, you have enough in the recipe to share – or have leftovers the next day!
Read on to get this easy tuna recipe that is friendly for Keto, Paleo and Whole30 diets: Continue reading
Carpe Caseus . . . that means “seize the cheese” in Latin. And let me tell you, I’ve been grabbing up all those crunchy, low-carb cheese crisps like nobody’s business — seriously, I CRAVE those crispy, keto-friendly cheese snacks (we used to call them Frico back in the day) and have been making so many variations (actually, I’m writing a little e-book for the blog, stay tuned). 
But, let me rock your world right now — Sharp Cheddar Cheese Crisps with Collagen. Yup, collagen mixed up right into the cheese crisp and you don’t even know it’s there! Read on for all the details and the low carb, keto snack recipe:
The first official weekend of summer definitely calls for some outdoor grilling and, inspired by my recent trip to Mexico, I’m all fired up for carne asada! 
Perhaps you’ve never tasted carne asada or (gasp) even heard of it! This south-of-the-border, crowd-pleasing staple is simply grilled meat. That’s right – “carne asada” literally translates to “grilled meat” and this beef-loving girl likes to use the traditional flank steak. Read on to learn how to make carne asada even a gringo can’t mess up. Continue reading
Is it too late to post for National Cheese Day? Never! Time is just a construct just should be enjoyed anytime you please! So, tonight I present to you another iteration of my super popular keto cheese crisps – Montreal Seasoning Cheese Crisps. 
I’ve taken my favorite steak seasoning and sprinkled it on an auspicious blend of shredded asiago and parmesan cheese. A quick bake in the oven and in minutes you can be enjoying a crispy cheese snack with just the right amount of spice. Each Montreal Cheese Crisp has only 55 calories and ½ gram of carbohydrate. Read on for all the details and the low carb recipe: Continue reading
Toppings like cheese, bacon, and chives are what MAKE a baked potato, am I right?! Without them, a simple spud is just a tasteless pile of carbohydrates on a plate. Not that potatoes are inherently BAD, in fact, they are a good complex carb packed with fiber, minerals and energy that many rely on to fuel life. 
However, when trying to follow a keto diet or low carb lifestyle, potatoes are explicitly off the menu. BUT, my Everything but the Potato! ‘Tater Topping Cheese Crisps are fully-loaded with all that extra baked potato good stuff that you love, and none of the carbs. And, really almost NO carbs in this keto cheese snack – just 0.6-gram carbohydrate per serving. Read on to get the recipe for this potato topping cheese crisps recipe and general cheese crisp making tips: Continue reading
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